Sunday, November 19, 2017


Lifestyle News Headlines

Louisville pie expert tries to save a dying art - Wed, 15 Nov 2017
John Lehndorff's first pie memory begins more than 50 years ago in his childhood home, where a cherry pie taunted him from the kitchen counter. Today the Louisville resident today is a pie guru. He has taught pie making classes at the former Culinary School of the Rockies, has judged dozens of pie contests, and was the founding executive director of the American Pie Council.

Workout: TRX Kickboxing at Itsera Martial Arts in Longmont - Wed, 15 Nov 2017
The class at Itsera Martial Arts and Family Fitness is a combination of TRX training and kickboxing. Body weight training is at the heart of the TRX system. Using only two adjustable straps, students can choose their difficulty level just by altering their body position and taking on more of their own weight during the exercise.

O'Meara: Root vegetables add flavor to fall - Wed, 15 Nov 2017
Root crops can be hit or miss for many gardeners in Colorado due to heavy clay soils, water stress and heat. But gardeners can overcome all that with liberal amendments of composted manure, drip irrigation and a bit of tender loving care.

Nutrition Talk: Fiber contributes much to good health - Wed, 15 Nov 2017
Fiber. It is the unsung hero of nutrition. While it's true that fiber is important to keep things "moving," its benefits extend well beyond that and are worth talking about.

Boulder and Longmont farmers' markets: Honey - Wed, 15 Nov 2017
References to honey's sweet nectar have been found in Egyptian hieroglyphics. Spanish cave paintings believed to be over 10,000 years old depict honey. And, of course, there are biblical references to the "land of milk and honey." Honey is still as popular as ever, and the Boulder County Farmers Markets have honey at every market all season long, including our upcoming Winter Market.

Preschool in Boulder church shuts down after congregation votes to become sanctuary for immigrants - Mon, 13 Nov 2017
A preschool that leases space from the Unitarian Universalist Church of Boulder is shutting down at the end of the month after the church congregation voted to become a sanctuary for undocumented immigrants facing deportation.

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