In Boulder, the idea of having fun without alcohol isn’t just a possibility—it’s a lifestyle many embrace. Whether it’s to sharpen their edge in sports, boost overall health, or simply enjoy life’s moments more fully, Boulderites are finding that sober fun can be even more rewarding than the alternative. Here’s the how and why (in reverse order). […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. But do those three things go together? The answer is not as simple as choosing dark or light roast, as coffee has both benefits and risks, depending on how much you drink, […]

  As the sun rises over our Boulder Valley it shines on our Lady Buffs. The excitement of the final game of the season pervades the Valley! And I get to share my tale of re-discovering my Buff status. I did not realize that I was and am a BUFF!!! Do I have a degree […]

Nestled in the picturesque city of Boulder, Colorado, the University of Colorado Boulder boasts a rich history and a stunning array of historic buildings. From the iconic red rooftops to the timeless sandstone structures, the campus is a treasure trove of architectural wonders. Let’s delve into the remarkable history and significance of the historic University […]

  Even our neighbor the Coyote is happy about the sun rising over the victorious Boulder Valley and It’s Buffs! Even our guests from Washington have to appreciate the beauty of the Valley. It is truly glorious to wake up to. While the crowd was a bit thin, we were jubilant and truly enthused. The […]

  Foxes of Boulder, those enigmatic creatures of the wild, have long captured the human imagination with their cunning and beauty. In the serene Boulder Valley, the spectacle of foxes in the dawn of  hump day, brings forth a symphony of nature; majestic and humbling. First Light As the sun peeks over the horizon, painting […]

Stress is inevitable. This is especially true for the 50% of the Boulder population who are college students dealing with exams, assignments, deadlines, and – this week – midterms. While some stress can be beneficial and motivating, too much can have negative impacts on physical and mental health. With mid-terms upon us, it can be tempting […]

Charles Robert Redford Jr. is an American actor and director who was born on August 18, 1936. He has won numerous honors, including the Presidential Medal of Freedom, the Cecil B. DeMille Award, two Golden Globe Awards, the British Academy Film Award, and an Academy Award from four nominations. He was listed among the top […]

The Boulder metropolitan area stands out as a beacon of education and intellectual achievement in the United States, boasting the highest percentage of residents with a bachelor’s degree or higher, according to U.S. Census data. This remarkable statistic underscores the area’s commitment to higher education and its role as a hub for academics and professionals. […]

In an eagerly anticipated collegiate showdown, the University of Colorado (CU), currently ranked 20th in the nation, is set to face off against the 4th ranked Northwestern. This high-stakes match is scheduled for Thursday at 11 a.m. at the prestigious Kittredge Field, promising fans an electrifying clash between two of the country’s top teams. Kittredge […]