I hear a lot of yoga-related questions throughout the average day: “Am I doing this right?” “What’s a namaste?’ “What do you mean ‘yoga isn’t just a physical practice’?” But my favorite question I’ve ever been asked was beautiful in its simplicity: “What is gratitude?” And my answer is not as simple. Gratitude is an […]

If you are a federal or bank employee, student or teacher, you’re among the lucky few who get a work holiday on November 11. If you are a veteran who doesn’t hold one of these positions, chances are you’ll be working. So if veterans don’t get the day off on Veterans Day, what is it for? Why […]