Meet Jeff! Jeff, is my brother who came to visit from Boston a few weeks ago and we went exploring in Rocky Mountain National Park.  I took this portrait when we reached the summit of our hike, a beautiful alpine lake, surrounded but the mountains.  Glad the altitude didn’t get to him!  Read More

  Rabbit Mountain is large wide-open park just north of Longmont and south of Lyons off of Hwy 66. The park boasts a total trail miles of 6.1 and is open to hikers, leashed dogs, equestrians, and bicyclists. I recommend heading for the Eagle Wind Loop Trail, 2.5 mile loop. After you head up the trail from the parking lot, you’ll reach the service road and then begin the Eagle Wind trail. It is not a super steep incline at any point but there is an incline. The trail winds through open meadow to mountain brush and ponderosa pines giving multiple views to the western mountains and then... Read More

It’s around that time that many graduates are looking at jobs in different cities, thinking of moving. Moving to a new city can be scary, but it can be done! I moved to New York City after graduating and it was a whirlwind of an experience. Here are some things I learned from the move to help if you are thinking of moving somewhere new soon.   Get an Apartment BEFORE you move there.   This seems like such an obvious tip—however it was a tip I did not follow! I moved to New York City without an apartment, and while I’m very happy and lucky that it worked it the way it did (I stayed... Read More

Brain fog: it’s a thing. Especially during a busy workweek, where too many to-do items have a tendency to sneak up on you. Maybe you’ve been staring at the computer screen for far too long and are starting to get that glazed-over feeling of your mind going numb. We all go through it, especially me, and during the times when my morning cup of coffee simply isn’t cutting it, more often than not I rely on something else. Something much stronger in potency, yet healthier, to dust out the mental clutter and enhance my concentration on tasks ahead. That something is lion’s mane mushroom. It wouldn’t... Read More

Boulder is a city and county of many parts. Anyone who lives or visits here can’t help noticing. Within an hour’s drive of downtown you can find everything from hamlets nestled into pine-covered foothills to municipalities threading cottonwood traces, from the pristine vistas of Rocky Mountain National Park to the anchor of the Great Plains spreading eastward. Given that variation, it’s no surprise a host of interests come into play. Businesses—from national corporations to one-off boutiques—have made their home in the region. Industries as diverse as aerospace and recreation find a... Read More

All living things share a litany of commonalities. We’re comprised of carbon, we need nutrition in some way, shape or form, we benefit and get energy from sunlight, we need hydration, and the list goes on. When a child looks at a group of adults, they typically see no differences. For them, it’s a collection of individuals much older than they are and they tend to generalize them. They do not know or understand the difference between 20 somethings, middle aged individuals, or their great grandparents. Human nature is to cluster. We group like with like and spend little time differentiating... Read More

  Meet Lia! Lia is a junior as CU Boulder and is studying international business. She has a strong love of traveling and has already been to 41 countries and has lived in Ghana and Indonesia. So ideally, she would like to work somewhere that allows her to continue to explore the world! On top of working to pay for school, Lia still manages to find time to take advantage of Boulder’s adventurous spirit. She is an avid rock climber and loves to explore, camp, and just spend every possible moment outside. When I asked her what her favorite part of adventuring was she said, “Oh... Read More

Lonely Planet has released its world-renowned travel list for 2020, and Denver placed in the top 10, one of only two U.S. cities to do so. Lonely Planet said about Denver, “Denver’s elevated position as one of the USA’s most charming boomtowns has reached new heights as the Mile High City enters its latest phase of growth, creative energy and damn good food. Construction cranes dot the mountain-studded horizon and empty lots turn into hip new hotels seemingly overnight, while new food halls such as Milk Market satisfy appetites with an eclectic mix of farm-to-table and international fare.... Read More

As black market vaping products, including THC products, have been increasingly linked to vaping illnesses, support of marijuana legalization has only grown. As marijuana is still illegal on a federal level, agencies such as the Food and Drug Administration (FDA) are unable to regulate products, even in legal states. Meanwhile, legal states are also struggling to keep up with regulation and safety for marijuana products. This is becoming even more of a problem as marijuana related products, including pre-filled vaping cartridges, are far outstripping studies about general vaping risks, and specifically... Read More

For the dedicated rider, bike commuting is a year-round affair. Sure, there are plenty of fair-weather commuters who hang up their bikes as soon as it starts to rain, but for those really committed to riding their bikes to work, there is no offseason. Instead, Denver’s winter bike commuters must re-asses and prepare for less clement weather. It’s a good idea to get some bike tuning done each spring and fall regardless of your riding habits to ensure your bike is running smoothly. Road bike tuning every fall might seem unnecessary; after all, if the bike is running fine, why pay to mess with... Read More

Meet Allison! As a Graduate student in Architecture, Allison appreciates the sustainable lifestyle  Boulder has to offer and believes that “the mountains are a perfect remedy” for any break from the hustle and bustle. When she’s not hiking, snowboarding, or walking her dog, Allison can be found playing pool at her go-to spot—the 28th St. Tavern. After she graduates, Allison hopes to move back to Boulder and work as a licensed Architect; already looking forward to afternoons by Coot Lake and endless sunshine once again. Thanks Allison!  Read More

In most ways, Sanitas is similar to a tech start up: they are veterans from other companies in the industry, they knew exactly what they wanted to do, they are way ahead of schedule, they are focused on creating a community and being part of the existing one, they take what they are given by their surroundings and make it a positive situation, they give the customers exactly what they need, even if those customers don’t know it yet and the company always has a good story. The founders, all homebrewers originally, Chris Coyne, Michael Memsic and Zach Nichols all worked at other breweries originally,... Read More

If you’re looking to eat right and feel great at the same time, there are some foods that you should consider adding to your menu. While there are plenty of healthy foods out there that you can choose from, the foods listed in this article are some of my favorites. They are all super nutritious and will help you to maintain robust health and a strong physique. These foods will also enhance your body’s health from the inside to the outside!   Chia seeds – A powerhouse of vitamins and nutrients, chia seeds are also a great alternative to the more processed grains you may be faced... Read More

Your Mental Armor is a positive attitude. Your attitude is the one thing you always have complete and total control over. Your attitude dictates your response to every situation. If you have a positive attitude, you create opportunities. If you have a negative attitude, you create excuses and more unfavorable situations. Building a positive attitude can withstand any, and all, circumstances. It is an invincibility. It is your armor. It will protect you from negativity. You will never become a victim of circumstance. Opportunities will find you because you are always looking up and looking forward.... Read More

Just like your car or your bike, your snow gear could use a little bit of a tune up from time to time. Sure, it’s easy to just ride your skis or snowboard every day all winter with little regard to how they’re holding up, but just a little bit of attention and tuning goes a long way towards keeping your gear performing well. Proper tuning will actually extend the life of your favorite skis or board so that you can keep enjoying them on the slopes. But how do you know if your skis or snowboard need a tune up? Here are some tips and tricks to help you keep an eye on how your equipment is doing... Read More

When you walk into Ramble on Pearl, located on 16th and Pearl Street in downtown Boulder, Colorado, you see a wide range of premier active lifestyle clothing. You see high-end interior design. You see a retail business. But Ramble on Pearl is not in the retail business. Ramble on Pearl is in the changing lives business. Ramble on Pearl is operated by the non-profit organization Boulder Treasures, founded by Andy and Connie Minden. Their story is one that shatters perspective, it awakens what truly matters in life, and it realizes possibility and opportunity. Ramble on Pearl is the storefront of... Read More

Boulderites love our dogs! Good news is you don’t have to leave your pup behind on your next adventure!! Just remember, Boulder County requires that dogs have a ‘voice and sight’ control tag to go off-leash.   Here is our list of the top 3 dog-friendly hikes in Colorado:   Royal Arch Trail – This moderate 3 mile out-and-back trail will provide you with good views and a nice incline to wear out your dog! Expect crowds during peak times though.   First and Second Flatirons Loop – This loop is a fantastic choice, as it is under 3 miles, provides nearly 1500 ft of vertical... Read More

If you live in Denver, you should go skiing at least once a year—full stop. There, I’ve said it. It might be controversial, but we believe that if you live in Colorado and don’t make it to the mountains at least once every winter, you’re blowing it. Sure, there are plenty of fun activities for Denverites to do all year round that aren’t skiing, but a trip to the slopes is an important part of the experience of being a resident of The Mile High City, and it can be a fun and affordable pastime if you do it right. Here are the top 5 reasons why Denverites should hit the slopes every winter: You... Read More

Boulder is famous for the majestic sandstone flatirons jutting from the mountainside above the town. Most people probably know that you can hike these soaring monoliths. The first and second flatiron trail is one of the most popular in Boulder County, climbing 2.7 miles through rocky debris and pine forests to sit among the boulders for which the city is named. Our Ratings: Crowd: 2/5. This is a very busy trail. On fair days and weekends you’ll be following a steady stream of other hikers up and down the mountain. Even at sunrise and during the winter the trail is well populated. If you’re... Read More

With spring just around the corner, Boulderites can once again think about all Boulder has to offer when it’s not getting dark at 5 pm. If you need some inspiration, use this guide to get started. Wake up with some sunrise yoga and coffee… Civic Park, near the north entrance of the library, offer sunrise yoga during the warmer months with 45 minute asana (poses) practice followed by 15 minutes of guided journaling/writing. After this early morning rise, warm up and wake up with a cup of locally roasted, organic espresso at The Laughing Goat. Have a quick brunch before an afternoon... Read More