Boulder has the highest percentage of bike owners of any town in the US. 71% of the population owns at least one bike. This means that 71% of the population owns the ultimate exploring machine. As a cyclist I have been on almost every road in Boulder and the surrounding area. Sometimes I head west […]

  For those of you who are already part of the Boulder mountain bike community, it may seem crazy that many people don’t know about the many opportunities for mountain biking around Boulder.  When I first came to CU, I had no idea there was a collegiate mountain bike team.  Of course I knew there […]

  According to the American Public Transportation Association, “the transportation sector produces one-third of greenhouse gas emissions in the united states.” This means that being concerned about the future of our planet includes being concerned with how you are getting around. One option might be moving closer to where you are travelling to, but you […]

There’s a saying about the cruel effect that money has on the quality of a product: “It eats quality and poops quantity”, William Burroughs. (Ok fine, he uses a different word for poop). For so many expanding businesses, this insight seems to be true. Quality of product is surrendered to the quantity produced, as companies’ […]

                        1.  Time First let me say that I enjoy skiing as much as the next guy, but we live in Boulder not Breckenridge.  To get up to the mountains it will take at least an hour and a half, and that’s with no […]

   “Leave the research to us. We’ll leave the training to you.” Admit it. You’ve ordered something online for the sole purpose of getting to look forward to a package coming in the mail. It’s really not that sad or desperate. Getting something specifically sent to you feels awesome and let’s you know someone out there […]

There was a time not long ago that recovery devices for endurance athletes were limited to sticks, foam rollers, ropes, and some good-old-fashioned stretching mats. If it were up to most, this recovery routine would not have changed because it seemed satisfactory enough. But for Jeremy Nelson, the inventive runner behind the “R8” ROLL Recovery device, […]

“Click, clack, click, clack”.. You are standing in line at Amante Coffee and you peer behind and expect to see a horse, or maybe a girl in high heels. Actually maybe it is a tap dancer. You first look down  and notice glossy white shoes, high socks, and the most muscular legs you have ever […]

Skoop— A Boulder company with a unique charity commitment along with their whole-food sourced sports drink . To help a “starving”  (for nutrition) nation, Skoop has made it their mission to create a sports recovery drink that returns to a more natural form. They create healthy drink mixes to be consumed post-exercise for optimal recovery, but also […]

Many athletes are considered superhuman. How can a baseball player hit a ball 450 feet? How can a basketball player jump over 4 feet high? How can a triathlete run a marathon after biking and swimming so far? Indeed this talent is fairly superhuman, but even for the most impressive athletes, the body needs a […]