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Tuesday - November 30, 2021

Archive for the ‘ Motivation ’ Category

 

Motivational Monday: Understanding and Navigating our Feelings

November 29th, 2021
Mindful Monday_Feelings

Feelings are a human commonality. Each and every one of us has them. Something takes place, or we observe something, and it has the ability to elicit feelings deep within us. We have the ability to feel strongly about something just as easily as we can feel nothing at all about something else. We can feel compelled or emboldened by something or we can feel as if we’re being held back by something else. We can feel supportive of something or we can feel like working against it. Our feelings are very powerful, and they are a constant throughout our existence. Understanding their origin, impact,... Read More

Motivational Monday: Control

November 15th, 2021

Every day, we are creating, developing, fostering, nurturing, and strengthening our relationships. Life is interconnected. As our journey through it continues, we meet new people, keep up with others to varying extents, and unfortunately as life sometimes dictates, things can fade to a state of dormancy. It is very hard to keep strong connections and have meaningful relationships with everyone in and throughout our life; no matter how much we would like to. Life as we live it in the 21st Century, simply doesn’t allow for it. Of all of our relationships, one of the most integral to our eventual... Read More

Motivational Monday: Other People’s Words

November 8th, 2021

In our interconnected world, it’s pretty much a given we will have a multitude of interactions with others each and every day. We have co-workers, teammates, spouses, friends, family, and the list goes on. We communicate with a host of people directly and indirectly, through social media, etc., every day. Throughout these sometime brief or sometime lengthy conversations, a lot can be transmitted. When someone says a little or a lot, their body language can communicate even more. The sentiment of the communication in all of these interactions can be positive or facilitative, it can be negative... Read More

Motivational Monday – Our Thoughts

November 1st, 2021
Mindful Monday

The mind is the most powerful tool we can put to use within any endeavor we undertake. It holds the power to enhance and increase our capabilities or to exacerbate our limitations. Henry Ford very accurately broke it down when he said, “if you think you can or you think you can’t, you’re right.” Mr. Ford was talking about our mindset. Our mindset provides the framework and sets the tone for how we approach everything we do. The things we think, the way we interpret our environment, and our ability to find success in challenging situations are all intimately linked to our mindset. Our mindset... Read More

Motivational Monday: The Fire Inside

October 25th, 2021
Mindful Monday

Deep within the core of each of us lies our life force…our internal fire. At times, it burns with varying degrees of intensity, but it’s ever present. Just as each of us is unique and individually gifted, the constitution of our fire is dynamically different. The passion and intensity from one won’t always resonate with another but that doesn’t make it any less significant. If we were all driven by the same things, our world would lack the diversity, creativity, ingenuity, and grandeur that make it the beautiful melting pot it is. Tremendous ability lies within each member of our tribe... Read More

Motivational Monday: Comparisons

October 18th, 2021

No two granules of sand are alike, no two snowflakes identical, no two people the same. In all the ways we are extraordinarily similar, we’re distinctly unique. The similar composition with which we are comprised tends to allow us to more readily compare our self to others and this is typically done from a singular, outward view. However, each of our existences are fundamentally different where one minor detail within our field of experience has the ability to leave us miles apart from someone else of equal composition within any number of days, let alone years. One slight degree of separation... Read More

Motivational Monday – Being Present

October 11th, 2021
Mindful Monday_Being Present

The only way to do something, is to actually do it. Hitting a golf ball requires us to swing a golf club, just as riding a bike, requires us to ride a bike, just as giving a speech requires us to stand up and speak. On the surface, this appears quite obvious, but performing anything at the level we’re fully capable of requires us to dive a little deeper. Simply performing an action of hitting a golf ball, riding a bike, or giving a speech does not mean we’re going to get the results we desire. When we want to be at our best, we have to do more than just show up and go through the motions. Maximizing... Read More

The Fuel to YOUR Fire

October 8th, 2021

We all possess a secret power deep within us. This secret power has the ability to create and manifest anything that we want in our lives. It is an unlimited catalog that we can place “orders” with, whenever we want. It will give us anything that we want, we just have to ask. Maybe it is wealth, success, new cars or just happiness – whatever it is we can have it. Period. So how do we unleash this power? Visualization. Visualization is the fuel to our internal-fire. Visualization is our connection to an infinite supply of wisdom, creativity and wealth. The Universe is always working to give... Read More

Motivational Monday: Limits

October 4th, 2021

Life is full of limits. Perceived or real, we find them everywhere we look. Society places a significant amount of them on us and if those aren’t restrictive enough, we place even more on ourselves. Have you ever told yourself you’re too old, too slow, not smart enough, or you don’t have the time? These are self-imposed limitations and more often than not, they’re illusionary. They lack the credibility most societal limitations are based in but are far more debilitating to our actions. Nearly everything we use or do in our daily lives has a prescribed or perceived ‘limit.’ In certain... Read More

The 19 Greatest Muhammad Ali Quotes

September 9th, 2021

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.” –Ali “Inside of a ring or out, ain’t nothing wrong with going down. It’s staying down that’s wrong.” –Ali “It’s the lack of faith that makes people afraid of meeting challenges, and I believe in myself.” –Ali “Champions aren’t made in... Read More

Just Give Up Already – 3 Easy Ways to Become a Great Quitter

March 29th, 2021

We all have goals, dreams, visions and things that we would like to accomplish. I hope. I am surely wrong. Some people will drift aimlessly their entire life – allowing their negativity to become their reality. These people have not really given up on their dreams, they don’t really have any to begin with. If you have no desire to attain something you cannot fail. That is a safe way to have a terrible life. This blog is targeting people who actually do have goals and dreams. They have things that they DO want to accomplish. This blog is for you. All the people who are fighting every day to... Read More

Integrate Your Emotions to Improve Your Life

February 6th, 2021

Have you ever been in an extended funk where no matter how many massages you got, it just didn’t change your crabby mood? It’s so easy to get crabby. You have about 100 excuses these days with our current leadership’s actions, and non-actions. The bandwidth of all our time is overstretched. What to do? My life is as simple as it can be, and I find myself addicted to the hurry and bustle, which keeps me out of the present moment if I’m not careful. Add that to the daily stresses of family, career, and household. What’s a 21st century person to do? One thing we all are undereducated about... Read More

Motivational Monday: Awareness

December 14th, 2020

Each one of us is fully capable of accomplishing anything, and more importantly, everything we put our mind to. We have desires, dreams, and ambitions for our time here. Accomplishing them is no easy task, but we are aptly suited for our challenge. We truly have limitless potential residing inside. It’s lying dormant, desperately waiting for us to set the wheels in motion, enabling it to crack through the surface where it can be put to use in our pursuits. At times there can be a disconnect between our desires, dreams, and ambitions, and our current reality or perception of it. Life happens,... Read More

Ownership – The Only True Power

November 1st, 2020

“When you work for others, you are at their mercy. They own your work; they own you. Your creative spirit is squashed. What keeps you in such positions is a fear of having to sink or swim on your own. Instead you should have a greater fear of what will happen to you if you remain dependent on others for power. Your goal in every maneuver in life must be ownership, working the corner for yourself. When it is yours, it is yours to lose – you are more motivated, more creative, more alive. The ultimate power in life is to be completely self-reliant, completely yourself.” – Robert... Read More

Fully-focused, Man.

August 21st, 2020

“I’m fully-focused, man, my mind on my money, my money on my mind, got a mill’ out the deal, and I’m still on the grind.” 50-cent Have you ever been completely “in the zone”? What does that feel like? You feel invincible, unbeatable and unstoppable. You are dialed-in. Nothing can distract you from the task at hand. I’ve felt this in the middle of an engineering exam. I’ve felt this on the baseball field. I’ve even felt this shooting 3-pointers in the middle of a basketball game. Nothing could stop the basketball from going in the basket. How do you recreate these feelings to... Read More

Entrepreneur – The Dirty Word That My Dad Hates

July 31st, 2020

A true entrepreneur is not just somebody who doesn’t like to work for others. It is somebody who has a burning desire to create new systems and build upon existing ones. An entrepreneur is always thinking of ways to improve everything they come in contact with. Successful entrepreneurs have a part of them that is extremely lazy. This laziness is what causes them to relentlessly think of new ways to make things easier on everybody. They are obsessive problem-solvers; they see every challenge as an opportunity to show people a better way of doing something. The typical office environment drives... Read More

The Man. The Myth.The Legend.

July 30th, 2020

    I was almost done. I knew I had to “pitch” my idea to somebody who had been there before. Someone who had successfully done it. Someone who had navigated this treacherous and unfamiliar territory. I knew just the guy. About a year and a half ago, I decided to start writing a column for About Boulder while I diligently worked on my first book, in addition to several of my own personal blogs. As I neared completion of my book project, I starting to get excited. I knew I had put in the hours and had a very solid foundation built for my entry into the world of authorship. I was proud... Read More

1 > 0

July 26th, 2020

I watched a video a couple weeks ago by Gary Vayerchuk. He is a very successful entrepreneur, author, etc. I honestly don’t know a lot about him, but he seems like a pretty cool dude. He created a video that talked about the struggle he faced in building his business. He is world renown now, but it wasn’t always that way. Vaynerchuk has millions of followers but nobody knows of his early struggles. Nobody knows of the battle he faced in building his millions of followers. The concept that he talked about that was so appealing to me was called, “1 is greater than 0”. He said that if one... Read More

Ancient Grains but Modern Thinking: Purely Elizabeth Sets a Standard for More than Granola

July 6th, 2020

A kooky philosophy professor of mine used to refer to foods that were vegan, gluten free, and free of refined sugar as “morally pure”. Though he was being a bit silly and facetious, the word “purely” captures perfectly the ingredients, mission and values, and intentions of the now Boulder-based natural food company, Purely Elizabeth. In 2008, Elizabeth Stein was a nutrition student with a dream of opening a natural foods/nutrition company like Nucific and moving out west: the manifest destiny of someone hoping to change the game of healthy gluten-free, vegan foods forever.... Read More

Motivation Monday

May 25th, 2020
Open Yourself Up

  “You’re off to great places, Today is your day. Your mountain is waiting, So get on your way!” -Dr. Suess Let’s talk about woo-woo today. I’m going to be more abstract than usual, but I want to dance in this critical topic. In circles of the community, I’ve been flabbergasted that the community rejected the idea of woo-woo. Definition? Woo-woo is what cannot be measured, an idea of spiritual forces that cheer us on to succeed. A magic in the air that aligns our outer life with our inner feelings, desires, and motivations. I’ve heard much judgment and denial about how there can’t... Read More