mm The solar eclipse viewed from Boulder was truly magnificent. Keeping in mind that the whole show is only possible because of a triple coincidence of planetary and star location. That’s some crazy stuff! Today’s eclipse had more going on than meets the eye. As the sun was covered, shielded by the moon, the temperature dropped significantly and suddenly. More unsettling and awesome was the silence! First we noticed that the birds had stopped chirping, and ALL were silent. Then we noticed that we were not hearing highway noise, neighborhood noise, and the other background sound that... Read More

For the last time until 2044 we have a solar eclipse visible in Boulder, tomorrow, 4-8-2024. While it will only reach 65% totality locally, it still is a spectacle not to be missed. What can be more motivating than watching the sun shining on the earth, with the moon in the middle, causing a shadow in the sunlight before it reaches earth. Admission is free, and all seats are great! Here’s the layout of the moon, earth, and sun during a solar eclipse. The Sun on the left cannot fully light the sunny side of the Earth, Since The Moon is between Earth and Sun, blocking the Sunlight The solar... Read More

  In Her Last Game As a Lady Buff, Sherrod, 00, Buckshot, Went Out With A Glow of Glory! Whether She Is Passing Like A Pro, Shooting Like A Master, Running Like A Lamborghini, Or Inspiring Her Team As She Drives Them Ahead, Supercharged, She’s Been There For Us! THANK YOU! We Could Not Have Asked More Of You! To close out their season our Boulder Lady Buffs did NOT go down in flames. They went down in glory. Iowa with their famed Caitlin Clark was playing as you’d expect of a number one seeded team. Is she the best player in 30 years? Perhaps YES! What a show.  As always our... Read More

Boulder Sunrises are frequently spectacular. Not just good, not just colorful, but spectacular. Does that serve a purpose? Absolutely! The physics are simple. It takes energy to get from lying down to sitting up to getting dressed and out the door. Out the door” can mean going to another room to crank up a computer, pound coffee by the pound, chomp cheesecake like a champ, and read the Monday Morning Motivational Missive. Since there is time during the day, after coffee, to read, to learn, to study and to enjoy the colors of sunrise and of the day, what does that leave? How do we motivate... Read More

This Boulder week I’m taking the liberty of a follow-up motivational Monday blog on 4 of the 7 habits of highly effective people. I’m so pleased with the usefulness of the blog that I’m going to follow up on it today. Another of the greatest of the motivational teachers, coaches, writers, and lecturers is Norman Vincent Peale. Norman Vincent Peale, an influential figure in the realm of motivational speaking and self-help writing, left an indelible mark on the field with his groundbreaking work, “The Power of Positive Thinking,” published in 1952. Born on May 31, 1898,... Read More

  Boulder, Colorado is renowned for its stunning natural beauty, vibrant culture, and thriving outdoor recreation scene. For the city’s wealthiest residents, the luxury skiing lifestyle is an integral part of their winter experience. With access to world-class ski resorts just a short drive away, Boulder’s elite embrace the thrill of the slopes amidst the backdrop of the majestic Rocky Mountains. The Ultimate Skiing Escapes For Boulder’s affluent community, the pursuit of unparalleled skiing experiences extends beyond the local slopes. Many indulge in luxurious getaways... Read More

pic Lenny Lensworth Frieling The Kingfisher speaks to Boulder and for itself. This seriously cute bird is a birdwatcher’s favorite. It’s easy to see why! Seeing a Kingfisher perched on a branch is truly Motivational, for Monday and for any other day. The Kingfisher, a captivating symbol of vibrancy and agility, belongs to the family Alcedinidae and is renowned for its dazzling plumage and expert fishing abilities. These birds are most commonly found near rivers, lakes, and coastal regions, making habitats rich in water their preferred domain. The Kingfisher’s distinctive features... Read More

The “Boulder Skyline Traverse” is one of Boulder’s iconic mountain running trails that summits each of the 5 mountain peaks that etch the Boulder skyline. At 35 miles and 10,500 ft vertical gain, the out-and-back traverse provides a long day of physical and emotional ups and downs — not unlike life itself. As a health coach, I find my tools for achieving success on ultra-marathon mountain runs like the Boulder Skyline Traverse apply equally well to life’s often challenging and trying ups and downs. AboutBoulder ultra-marathon mountain runner and health... Read More

  Nestled in the heart of Lafayette, Boulder, lies a hidden gem that has been adorning the community with exquisite jewelry for 69 years and counting, Anspach Jewelry. This esteemed establishment has a rich history that dates back to its founding, and its legacy continues to thrive in the modern era. Let’s delve into the captivating history of Anspach Jewelry and explore the legacy behind this cherished Lafayette institution. The Jewelry MUST be seen in person. The rainbow sparkles of highest quality diamonds is hard to capture in a photograph. The Founding Years The story of Anspach... Read More

    Since living in Boulder I have been using the phrase “Shared Knowledge is Power.” It lit up in neon in my mind in 1998 during a think tank portion of a conference. We were designing the then-new VALE Victim and Law Enforcement Board. A “surtax” was added to all fines and used to fund victim services. Something written on a blackboard led to this personal revelation. While knowledge IS power, I respectfully suggest that “SHARED KNOWLEDGE IS POWER is a more useful aphorism. Remember that just because we know something that does not mean that others know... Read More