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Wednesday - July 28, 2021

Archive for the ‘ Motivation ’ Category

 

Motivational Monday – Being Present

July 26th, 2021
Mindful Monday_Being Present

The only way to do something, is to actually do it. Hitting a golf ball requires us to swing a golf club, just as riding a bike, requires us to ride a bike, just as giving a speech requires us to stand up and speak. On the surface, this appears quite obvious, but performing anything at the level we’re fully capable of requires us to dive a little deeper. Simply performing an action of hitting a golf ball, riding a bike, or giving a speech does not mean we’re going to get the results we desire. When we want to be at our best, we have to do more than just show up and go through the motions. Maximizing... Read More

Motivational Monday: Limits

July 19th, 2021

Life is full of limits. Perceived or real, we find them everywhere we look. Society places a significant amount of them on us and if those aren’t restrictive enough, we place even more on ourselves. Have you ever told yourself you’re too old, too slow, not smart enough, or you don’t have the time? These are self-imposed limitations and more often than not, they’re illusionary. They lack the credibility most societal limitations are based in but are far more debilitating to our actions. Nearly everything we use or do in our daily lives has a prescribed or perceived ‘limit.’ In certain... Read More

The 19 Greatest Muhammad Ali Quotes

June 22nd, 2021

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.” –Ali “Inside of a ring or out, ain’t nothing wrong with going down. It’s staying down that’s wrong.” –Ali “It’s the lack of faith that makes people afraid of meeting challenges, and I believe in myself.” –Ali “Champions aren’t made in... Read More

Forging Your Mental Armor

April 1st, 2021

Your Mental Armor is a positive attitude. Your attitude is the one thing you always have complete and total control over. Your attitude dictates your response to every situation. If you have a positive attitude, you create opportunities. If you have a negative attitude, you create excuses and more unfavorable situations. Building a positive attitude can withstand any, and all, circumstances. It is an invincibility. It is your armor. It will protect you from negativity. You will never become a victim of circumstance. Opportunities will find you because you are always looking up and looking forward.... Read More

Just Give Up Already – 3 Easy Ways to Become a Great Quitter

March 29th, 2021

We all have goals, dreams, visions and things that we would like to accomplish. I hope. I am surely wrong. Some people will drift aimlessly their entire life – allowing their negativity to become their reality. These people have not really given up on their dreams, they don’t really have any to begin with. If you have no desire to attain something you cannot fail. That is a safe way to have a terrible life. This blog is targeting people who actually do have goals and dreams. They have things that they DO want to accomplish. This blog is for you. All the people who are fighting every day to... Read More

The Fuel to YOUR Fire

March 25th, 2021

We all possess a secret power deep within us. This secret power has the ability to create and manifest anything that we want in our lives. It is an unlimited catalog that we can place “orders” with, whenever we want. It will give us anything that we want, we just have to ask. Maybe it is wealth, success, new cars or just happiness – whatever it is we can have it. Period. So how do we unleash this power? Visualization. Visualization is the fuel to our internal-fire. Visualization is our connection to an infinite supply of wisdom, creativity and wealth. The Universe is always working to give... Read More

Integrate Your Emotions to Improve Your Life

February 6th, 2021

Have you ever been in an extended funk where no matter how many massages you got, it just didn’t change your crabby mood? It’s so easy to get crabby. You have about 100 excuses these days with our current leadership’s actions, and non-actions. The bandwidth of all our time is overstretched. What to do? My life is as simple as it can be, and I find myself addicted to the hurry and bustle, which keeps me out of the present moment if I’m not careful. Add that to the daily stresses of family, career, and household. What’s a 21st century person to do? One thing we all are undereducated about... Read More

Motivational Monday: Awareness

December 14th, 2020

Each one of us is fully capable of accomplishing anything, and more importantly, everything we put our mind to. We have desires, dreams, and ambitions for our time here. Accomplishing them is no easy task, but we are aptly suited for our challenge. We truly have limitless potential residing inside. It’s lying dormant, desperately waiting for us to set the wheels in motion, enabling it to crack through the surface where it can be put to use in our pursuits. At times there can be a disconnect between our desires, dreams, and ambitions, and our current reality or perception of it. Life happens,... Read More

Ownership – The Only True Power

November 1st, 2020

“When you work for others, you are at their mercy. They own your work; they own you. Your creative spirit is squashed. What keeps you in such positions is a fear of having to sink or swim on your own. Instead you should have a greater fear of what will happen to you if you remain dependent on others for power. Your goal in every maneuver in life must be ownership, working the corner for yourself. When it is yours, it is yours to lose – you are more motivated, more creative, more alive. The ultimate power in life is to be completely self-reliant, completely yourself.” – Robert... Read More

Fully-focused, Man.

August 21st, 2020

“I’m fully-focused, man, my mind on my money, my money on my mind, got a mill’ out the deal, and I’m still on the grind.” 50-cent Have you ever been completely “in the zone”? What does that feel like? You feel invincible, unbeatable and unstoppable. You are dialed-in. Nothing can distract you from the task at hand. I’ve felt this in the middle of an engineering exam. I’ve felt this on the baseball field. I’ve even felt this shooting 3-pointers in the middle of a basketball game. Nothing could stop the basketball from going in the basket. How do you recreate these feelings to... Read More

Entrepreneur – The Dirty Word That My Dad Hates

July 31st, 2020

A true entrepreneur is not just somebody who doesn’t like to work for others. It is somebody who has a burning desire to create new systems and build upon existing ones. An entrepreneur is always thinking of ways to improve everything they come in contact with. Successful entrepreneurs have a part of them that is extremely lazy. This laziness is what causes them to relentlessly think of new ways to make things easier on everybody. They are obsessive problem-solvers; they see every challenge as an opportunity to show people a better way of doing something. The typical office environment drives... Read More

The Man. The Myth.The Legend.

July 30th, 2020

    I was almost done. I knew I had to “pitch” my idea to somebody who had been there before. Someone who had successfully done it. Someone who had navigated this treacherous and unfamiliar territory. I knew just the guy. About a year and a half ago, I decided to start writing a column for About Boulder while I diligently worked on my first book, in addition to several of my own personal blogs. As I neared completion of my book project, I starting to get excited. I knew I had put in the hours and had a very solid foundation built for my entry into the world of authorship. I was proud... Read More

1 > 0

July 26th, 2020

I watched a video a couple weeks ago by Gary Vayerchuk. He is a very successful entrepreneur, author, etc. I honestly don’t know a lot about him, but he seems like a pretty cool dude. He created a video that talked about the struggle he faced in building his business. He is world renown now, but it wasn’t always that way. Vaynerchuk has millions of followers but nobody knows of his early struggles. Nobody knows of the battle he faced in building his millions of followers. The concept that he talked about that was so appealing to me was called, “1 is greater than 0”. He said that if one... Read More

Ancient Grains but Modern Thinking: Purely Elizabeth Sets a Standard for More than Granola

July 6th, 2020

A kooky philosophy professor of mine used to refer to foods that were vegan, gluten free, and free of refined sugar as “morally pure”. Though he was being a bit silly and facetious, the word “purely” captures perfectly the ingredients, mission and values, and intentions of the now Boulder-based natural food company, Purely Elizabeth. In 2008, Elizabeth Stein was a nutrition student with a dream of opening a natural foods/nutrition company like Nucific and moving out west: the manifest destiny of someone hoping to change the game of healthy gluten-free, vegan foods forever.... Read More

Motivation Monday

May 25th, 2020
Open Yourself Up

  “You’re off to great places, Today is your day. Your mountain is waiting, So get on your way!” -Dr. Suess Let’s talk about woo-woo today. I’m going to be more abstract than usual, but I want to dance in this critical topic. In circles of the community, I’ve been flabbergasted that the community rejected the idea of woo-woo. Definition? Woo-woo is what cannot be measured, an idea of spiritual forces that cheer us on to succeed. A magic in the air that aligns our outer life with our inner feelings, desires, and motivations. I’ve heard much judgment and denial about how there can’t... Read More

Motivational Monday: DAILY ACTION is required for desired results!

February 3rd, 2020

Hello Everyone and Happy Monday!  Are you ready for some motivation for this week?  What if I could give you something better than just “motivation”?  What if I could give you a tool that you can use every day to achieve your goals and vision for your life?  If that sounds like something you would like, then keep reading! If you wanted to get in shape to compete in an event like a marathon, a century ride or a Spartan race, you would expect to train for at least 3 months, right?  And you would probably expect that you would need to work out consistently throughout the week, right?  ... Read More

Motivational Monday: DAILY ACTION is required for desired results!

February 3rd, 2020

Hello Everyone and Happy Monday!  Are you ready for some motivation for this week?  What if I could give you something better than just “motivation”?  What if I could give you a tool that you can use every day to achieve your goals and vision for your life?  If that sounds like something you would like, then keep reading! If you wanted to get in shape to compete in an event like a marathon, a century ride or a Spartan race, you would expect to train for at least 3 months, right?  And you would probably expect that you would need to work out consistently throughout the week, right?  ... Read More

Motivational Monday

August 19th, 2019

What a difference a space makes I write this from my new digs, and I realize that options are a beautiful thing. Options. The will to choose one, some, or none, is an elemental gift to humans. In the Waldorf tradition, and the Native American tradition, two ways of life that make sense to me, I feel the primordial satisfaction when I honor the elements of nature and human beings. You know how good it feels to garden, to drink tea in the morning sun, to watch children run in a yard, or to camp by a river. Add the element of choice, of all the options you could do, and life seems like a blessing. Motivation... Read More

Motivational Monday: Finding Your Purpose

August 12th, 2019

I must share with you that I was so excited and honored when I was asked to be the weekly columnist for Motivational Monday.   In my high school years, as the assistant editor for the school newspaper, I had a column called “Stayin’ Alive” (yes, the Bee Gees were popular when I was in high school!) and I gave advice to students on how to survive high school.  My role as your Monday Motivator is to give you advice and guidance as well, and fortunately I have accumulated quite a bit more wisdom since my Bee Gees days.   Although I am many years out of high school, I remain a lifelong student.  ... Read More

Motivational Monday: One of those Days!

August 5th, 2019

When someone starts a comment with, “It’s been one of those days…,” what is the first thing that comes to your mind?   From my experience, that statement often leads to a rant about all the things that went wrong and usually ends with a list of excuses for why that person either did or didn’t do something. Have you ever witnessed this? When my husband came home on Friday afternoon his first words to me started with, “It’s been one of those days…”  I held my breath for a moment waiting for what he was going to say next.  He finished his sentence with,” When everything has... Read More