Embark on an exhilarating adventure in the heart of Boulder, Colorado as we explore the rugged terrain and breathtaking vistas of Mount Sanitas. This iconic landmark offers hikers a thrilling experience with its challenging trails and panoramic views. Whether you’re a seasoned outdoor enthusiast or a novice explorer, Mount Sanitas promises an unforgettable journey for all who seek to conquer its majestic peaks. Unveiling the Trailhead As you set out on your expedition to conquer Mount Sanitas, the trailhead welcomes you with a sense of anticipation and excitement. Located just a stone’s... Read More

The “Boulder Skyline Traverse” is one of Boulder’s iconic mountain running trails that summits each of the 5 mountain peaks that etch the Boulder skyline. At 35 miles and 10,500 ft vertical gain, the out-and-back traverse provides a long day of physical and emotional ups and downs — not unlike life itself. As a health coach, I find my tools for achieving success on ultra-marathon mountain runs like the Boulder Skyline Traverse apply equally well to life’s often challenging and trying ups and downs. AboutBoulder ultra-marathon mountain runner and health... Read More

When it comes to exploring the city of Boulder, Colorado, most visitors flock to the iconic Pearl Street Mall or head out on the popular hiking trails in the surrounding mountains. However, this vibrant city is also home to a wealth of hidden gems that often go unnoticed by the average tourist. From quirky museums to scenic spots off the beaten path, Boulder has a treasure trove of attractions waiting to be discovered. Let’s uncover some of the city’s best-kept secrets that are sure to delight and surprise. The Dushanbe Teahouse Tucked away in the heart of Boulder, The Dushanbe Teahouse... Read More

Spring in Boulder, Colorado is a magical time, with nature coming alive and the snow-capped peaks providing a breathtaking backdrop for outdoor adventures. For dog owners, it’s the perfect season to hit the trails with their furry companions and explore the dog-friendly hiking routes that Boulder has to offer. From leisurely strolls to challenging ascents, Boulder’s spring hiking trails cater to all skill levels, promising an unforgettable experience for both humans and their four-legged friends. Embracing Spring in Boulder As the winter chill gradually gives way to warmer days, Boulder... Read More

Mount Sanitas is a prominent peak located in Boulder, Colorado, and is a popular hiking destination for locals and tourists alike. The mountain is known for its breathtaking views of the city, foothills, and the Rocky Mountains, making it a must-visit spot for anyone traveling to Boulder. One of the main reasons for Mount Sanitas’ popularity is its accessibility. The trailhead is located just a few minutes from downtown Boulder, and the trail itself is well-maintained and easy to navigate. Despite its ease, the hike is still challenging enough to provide a good workout, making it a great... Read More

At an elevation of 6,863 feet above sea level, Mount Sanitas in Boulder offers a captivating vantage point to witness the beauty of a morning sunrise. Locals are drawn to climb Mount Samitas each day, driven by the allure of catching the first rays of sunlight as they paint the sky with vibrant colors. Ascending the rugged trails of Mount Sanitas is a popular ritual for many residents, who eagerly make their way to the summit in the early hours of the day. The climb may be challenging, but the reward is extraordinary. From the mountaintop, the rising sun casts a soft, warm light over the surrounding... Read More

Hiking is a beloved outdoor activity in Boulder, Colorado, and it’s no wonder why. Boulder is known for its stunning natural beauty, with the Rocky Mountains serving as a stunning backdrop for all kinds of outdoor adventures. The city is home to some of the best hiking trails in the country, and many avid hikers make the pilgrimage to Boulder each year to explore the area’s rugged terrain. One of the most popular hiking trails in Boulder is the Mount Sanitas Trail. This trail is located just a few miles outside of downtown Boulder, making it easily accessible for both locals and visitors... Read More

Watching the sunrise can have a positive impact on your overall health and wellbeing. For starters, waking up early to witness the sunrise can help regulate your body’s circadian rhythm, which is important for maintaining a healthy sleep schedule. Additionally, the soft, warm hues of the sunrise can help reduce stress and anxiety by promoting feelings of calmness and relaxation. Sunlight also triggers the release of serotonin, a mood-boosting hormone, which can help improve your mood and energy levels throughout the day. Additionally, taking in the beauty of nature can help cultivate feelings... Read More

As the days grow shorter and the nights grow colder, the Boulder landscape is transformed into a kaleidoscope of autumnal splendor. From the brilliant oranges and yellows of the changing leaves to the crisp morning air, Boulder in the fall is a sight to behold. Join us on a journey through Boulder’s autumnal splendor and explore the wonders of this magical season. Discovering the Natural Beauty of Boulder’s Fall Foliage As the leaves start to change and the temperatures drop, Boulder’s fall foliage is a sight to behold. With its stunning views of the Rocky Mountains and the Flatirons,... Read More

Nestled in the picturesque city of Boulder, Colorado, Mount Sanitas stands as a testament to nature’s grandeur, offering both outdoor enthusiasts and adventure seekers an epic climb to its summit. The ascent to the top is a captivating journey through diverse landscapes and stunning vistas, making it a favorite among hikers and nature lovers. The allure of Mount Sanitas begins with its breathtaking views. As you ascend, the cityscape of Boulder gradually transforms into a panoramic masterpiece, while the iconic Flatirons unveil themselves in all their rugged glory. The play of light on the... Read More