Eldorado Springs‘ timeless allure is vividly captured in this vintage photograph, offering a glimpse of a bygone era. Among the captivating scenes, the pool fed by natural springs stands as a tranquil oasis, a gathering place for generations seeking solace and refreshment. Its crystalline waters mirror the surrounding beauty, embodying the essence of this cherished destination.  Read More

Boulder, Colorado has gained a reputation as the happiest city in the country, and for good reason. The city’s unique blend of outdoor activities, cultural richness, and community engagement has created an environment where residents thrive. In this article, we will explore the factors that contribute to Boulder’s status as the happiest city in the country, shedding light on the science behind its undeniable appeal. The Great Outdoors and Physical Well-Being One of the key factors contributing to Boulder’s happiness is its unparalleled access to the great outdoors. Nestled at... Read More

Living in Boulder County, Colorado offers a plethora of wellness opportunities, and finding the best chiropractor is at the top of the list for many residents. From the stunning natural landscapes to the active lifestyle embraced by locals, it’s no wonder that the demand for top-notch chiropractic care is high. In this article, we’ll uncover the secrets to finding the best chiropractor in Boulder County, offering insights that only a local can provide. Understanding the Boulder Lifestyle Boulder, Colorado, is renowned for its vibrant and health-conscious community. Nestled at the... Read More

The Top Seven Health Benefits of Having a Dog 1. Enhanced Physical Fitness Owning a dog naturally leads to increased physical activity. Whether it’s daily walks or playing fetch in the park, dog owners tend to be more active than non-pet owners. This regular exercise is beneficial for cardiovascular health, muscle toning, and overall physical wellbeing. 2. Stress Reduction Dogs are known for their ability to alleviate stress in their human companions. The act of petting a dog can increase levels of the stress-reducing hormone oxytocin and decrease production of the stress hormone cortisol.... Read More

Dopamine, serotonin, oxytocin, and endorphins are neurotransmitters that regulate our happiness.  A neurotransmitter is a messenger of neurologic information from one cell to another.  Being in a positive mental state has significant impact on our motivation, productivity, and wellbeing. Did you know you can intentionally cause neurotransmitters to flow? Let’s take a look at each one and how you can activate them to make yourself happy. Dopamine motivates us to take action toward goals, desires, and needs, and gives a surge of reinforcing pleasure when achieving them. Procrastination, self-doubt,... Read More

Nestled at the foothills of the Rocky Mountains, Boulder, Colorado offers its residents a unique lifestyle at a mile above sea level. Living at altitude has numerous health benefits that attract athletes and health-conscious individuals from around the world. This article explores the advantages of living in Boulder, the science behind the benefits, and why this city is a magnet for those seeking to optimize their health and performance. Living at Altitude in Boulder, Colorado Boulder, Colorado, is situated at an elevation of around 5,430 feet, providing its residents with the experience of living... Read More

When it comes to hiking in Boulder, Colorado, one trail stands out among the rest – the Royal Arch Trail. With its breathtaking beauty and challenging terrain, this top trail has captured the hearts of hikers and outdoor enthusiasts alike. Let’s delve into the majestic allure of the Royal Arch Trail and discover why it reigns supreme as the best hiking spot in Boulder, Colorado. Exploring the Trail’s Natural Splendor The Royal Arch Trail is renowned for its awe-inspiring natural beauty that encapsulates the essence of Boulder, Colorado. As hikers embark on this adventure, they... Read More

In Boulder, where the mountains stand as silent witnesses to the resilience of nature, a similar strength is found in the hearts of those who seek healing. Ellie Grey Ashton, a Colorado local with an MS in Psychology, PhD candidacy in Psychology/Developmental Psychology, and an alphabet list of healing certifications, is a testament to this. From Adversity to Empathy Ashton identifies himself as an empathetic leader who earned a “full-ride” NCAA DI football scholarship at the Virginia Military Institute. In his own healing journey, Ashton earned certifications in advanced herbalism, acceptance... Read More

When it comes to outdoor adventures, Boulder, Colorado is a paradise for camping enthusiasts. Nestled in the foothills of the Rocky Mountains, Boulder offers a plethora of picturesque camping spots that cater to all levels of outdoor enthusiasts. Whether you’re a seasoned camper or a novice looking to embark on your first camping trip, Boulder, Colorado has something for everyone. In this article, we’ll uncover the hidden gems and explore the best places to camp in the Boulder area. Exploring Nature’s Bounty One of the most compelling aspects of camping in Boulder, Colorado... Read More

When it comes to the happiest city in the United States, Boulder, Colorado consistently takes the top spot. With its stunning natural surroundings, thriving cultural scene, and emphasis on health and wellness, it’s no wonder that Boulder has earned this reputation. But what is the science behind the city’s exceptional happiness levels? The Power of Nature Boulder, Colorado’s breathtaking natural environment plays a pivotal role in its residents’ happiness. Surrounded by the majestic Rocky Mountains and home to numerous picturesque hiking trails, the city offers ample opportunities... Read More