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Monday - August 8, 2022

Posts Tagged With ‘ Motivation ’

 

Watch Your Language!

August 2nd, 2022

The way we read, write, and talk helps to determine the way we see the world. Recently, economist Keith Chen published a paper that asked the question, are languages with less decisive future tenses more thoughtful about the future because they consider it grammatically equivalent to the present. For example, in English, we say “I will go to the play tomorrow,” which is a strong future tense. In Mandarin or Finnish, which have weaker future tenses, it might be more appropriate to say, “I go to the play tomorrow.”   Chen discovered that speakers of German, Finnish... Read More

Faces of Boulder- Pic of the Day!

August 1st, 2022

“Someone once told me that I should live my life like it was a message to the world. I liked that! I took it to heart, you know? So now that’s what I try to do. I think to myself, ‘Hey. What is your best advice to those you love?’ And really, it’s simple. Just have fun. Make a difference. Do your best to make others smile. Oh… and dance! You should always find some time to dance!” -George  Read More

Motivational Monday – Weeding Our Garden

August 1st, 2022

All living things share a litany of commonalities. We’re comprised of carbon, we need nutrition in some way, shape or form, we benefit and get energy from sunlight, we need hydration, and the list goes on. When a child looks at a group of adults, they typically see no differences. For them, it’s a collection of individuals much older than they are and they tend to generalize them. They do not know or understand the difference between 20 somethings, middle aged individuals, or their great grandparents. Human nature is to cluster. We group like with like and spend little time differentiating... Read More

Faces of Boulder ~ Daelin!

July 26th, 2022

Meet Daelin!  Daelin was inspired to pursue music education after having great teacher’s of his own. “Music is a big deal to me,” he says, “it would be cool to be that person that teaches other people their own music.” He is currently saving up to attend CU Boulder to continue his passion and beautiful talent while teaching others the art of music.  Read More

Motivational Monday: The Critic

July 25th, 2022
Mindful Monday_The Critic

Each of us has dreams, desires, and ambitions. There are races we want to enter, promotions we want to apply for, fitness classes we would like to take, languages we wish to learn, businesses we want to start, and the list goes on. We make plans to get there and oftentimes can even see ourselves there, having accomplished what we really want to do. Yet some of us stop before our pursuit has actually begun. We convince our self that it is not worth it, or it will never happen; consequently, we never take the chance. In nearly all of these instances, our stopping before we start can be traced to... Read More

Faces of Boulder – Pic of the Day ~ Jenna!

July 22nd, 2022

Meet Jenna I found Jenna sitting outside of Lolita’s on a nice sunny afternoon. She was in an in depth conversation with an older man who seemed to be passing on some good advice. “After I left work today, I knew I needed to gather wisdom from an elder. I ended up talking to this man who was walking by Lolita’s. He ended up teaching me a valuable piece of knowledge when I needed it most. He gave me some general guidance and pointed me in the right direction. We talked for about 15 minutes. He walked away and thought about what I said and came back half an hour later with the advice I needed.... Read More

What About Your Diet?

July 13th, 2022

There is no perfect diet for everyone, in spite of what you might have heard.  It seems the human body can adapt to almost any diet and survive, even thrive!  Consider the diet of the Inuit, the people indigenous to polar locations such as Siberia, Alaska, Canada, and Greenland. Theirs is a mostly meat diet, and yet they are a hardy population who consume few to no vegetables in their diet. In the US, experts recommend a diet largely focused on healthy grains, fruits and vegetables.  Most Americans don’t get the recommended 5 servings per day, and even fewer eat the 5-9 servings that is considered... Read More

A Brief History of Some Incredible Boulder Women

July 12th, 2022

Revealing Our Routes: Women of Boulder County was originally developed by the Women of the West Museum back in 2002. Now the exhibit is now hosted by Boulder History Museum’s site. There are dozens of dynamic ladies documented in this collection, and today we’ve brought you a few of our favorites. Ruth Cave Flowers (1903-1980) was a native Boulderite who graduated from Boulder high in 1920. Because she was African-American they refused to award her a diploma featuring her catchy name. Despite her lack of diploma, CU accepted Ruth Flowers as a student. She earned a doctorate in Romance... Read More

Faces of Boulder – Pic of the Day – Taylor!

July 10th, 2022

Meet Taylor! Taylor grew up in Denver before moving to Boulder to study Poly-Sci.  He teaches tennis when he isn’t studying and says that he wants to enter into the teaching field!  He said that he would like to teach 5th-8th graders! Good luck Taylor and Go Buffs!    Read More

6 Famous Boulderites You Should Know

July 5th, 2022

We can’t say for sure if being in Boulder makes you a better or more successful person, but these celebrities from our fair city lend some credibility to the notion. And since we aren’t a gossip site, these won’t all be film and TV stars. We are showing you real people from Boulder who did, and are doing, interesting and popular things with their lives. 3OH!3 Sean Foreman and Nathaniel Motte make up the electronica group 3OH!3, which received national success with their song “Don’t Trust Me”. They gained even more attention when they collaborated with Ke$ha... Read More

Entrepreneur – The Dirty Word That My Dad Hates

June 28th, 2022

A true entrepreneur is not just somebody who doesn’t like to work for others. It is somebody who has a burning desire to create new systems and build upon existing ones. An entrepreneur is always thinking of ways to improve everything they come in contact with. Successful entrepreneurs have a part of them that is extremely lazy. This laziness is what causes them to relentlessly think of new ways to make things easier on everybody. They are obsessive problem-solvers; they see every challenge as an opportunity to show people a better way of doing something. The typical office environment drives... Read More

Motivational Monday: Awareness

June 27th, 2022

Each one of us is fully capable of accomplishing anything, and more importantly, everything we put our mind to. We have desires, dreams, and ambitions for our time here. Accomplishing them is no easy task, but we are aptly suited for our challenge. We truly have limitless potential residing inside. It’s lying dormant, desperately waiting for us to set the wheels in motion, enabling it to crack through the surface where it can be put to use in our pursuits. At times there can be a disconnect between our desires, dreams, and ambitions, and our current reality or perception of it. Life happens,... Read More

Motivational Monday: DAILY ACTION is required for desired results!

June 20th, 2022

Hello Everyone and Happy Monday!  Are you ready for some motivation for this week?  What if I could give you something better than just “motivation”?  What if I could give you a tool that you can use every day to achieve your goals and vision for your life?  If that sounds like something you would like, then keep reading! If you wanted to get in shape to compete in an event like a marathon, a century ride or a Spartan race, you would expect to train for at least 3 months, right?  And you would probably expect that you would need to work out consistently throughout the week, right?  ... Read More

Girl Power! The History of Women in Boulder

June 15th, 2022

In a recent study in Boulder, it was found that the city is leading the nation on gender equity. Currently, the national average for women’s wages are 84% of what men make. In Boulder the average is 88%. Boulder is obviously a special city, leading the nation in multiple avenues from preventative measures for climate change to progressive gender equality. This got me thinking about famous women in Boulder and the steps they have taken to catalyze change in their city and nation. If you were lucky enough to visit the Pioneers: Women Artists in Boulder exhibit at the Art Museum at the University,... Read More

How to Breakup with Your Couch, or The Science of Motivation

May 28th, 2022

What is it that makes it so challenging to peel oneself off the couch and workout? Who are these crazies who jump out of bed at 5 a.m. and run in the cold, crepuscular morning hours? Or who get in a power hike after work when the rest of us want nothing more than to go home and veg. What powers these people, and how do we bottle it? It seems like it should be enough to merely want to exercise—to want to look better; to want a more toned body; to want to control high blood pressure or diabetes; to want to be healthier. But, as anyone who has chosen the couch over the treadmill can attest, wanting... Read More

Faces of Boulder – Pic of the Day!

May 18th, 2022

“Running clears my head and is a great way for me to relieve stress. I try to get out every day for either physical or mental reasons. I love it because it gives me a freedom unlike anything else. I can zone out completely or focus on certain issues and work it out in my head. Most importantly, beer tastes that much better after a solid run.” Thanks for the insight Josh!  Read More

Faces of Boulder ~ Pic of the Day – Abby!

May 17th, 2022

Meet Abby! Abby came to Boulder from New York for the fresh air and the healthy lifestyle Boulder cultivates; what’s kept her here are the many friends she’s made, the concerts, and her newfound independence. Abby contributes her individuality, independence, and grounded character to her experiences at boarding school, which she attended for five years in Connecticut. “It really made me independent and able to come to college so far away from home,” she says in response to one of the biggest lessons she learned while in boarding school. Currently, Abby attends CU; spending any possible... Read More

Being Present

May 2nd, 2022
Mindful Monday_Being Present

The only way to do something, is to actually do it. Hitting a golf ball requires us to swing a golf club, just as riding a bike, requires us to ride a bike, just as giving a speech requires us to stand up and speak. On the surface, this appears quite obvious, but performing anything at the level we’re fully capable of requires us to dive a little deeper. Simply performing an action of hitting a golf ball, riding a bike, or giving a speech does not mean we’re going to get the results we desire. When we want to be at our best, we have to do more than just show up and go through the motions. Maximizing... Read More

Faces of Boulder- Amanda!

May 1st, 2022

Meet Amanda! Amanda is a Colorado native and was on campus for her Peoples of the South Pacific class!  Amanda is a senior this year pursuing her Anthropology degree at CU. Though Anthropology degrees require classes in all aspects of the field (i.e. Archaeology, Cultural Studies, and Linguistics) Amanda enjoys the Biological field, which includes Primatology the most.  When thinking ahead towards opportunities after graduation, Amanda’s ideal job would be working with primate conservation and working with monkeys!  In her free time Amanda is always seeking out a new adventure, from road... Read More

Motivational Monday: Limits

April 25th, 2022

Life is full of limits. Perceived or real, we find them everywhere we look. Society places a significant amount of them on us and if those aren’t restrictive enough, we place even more on ourselves. Have you ever told yourself you’re too old, too slow, not smart enough, or you don’t have the time? These are self-imposed limitations and more often than not, they’re illusionary. They lack the credibility most societal limitations are based in but are far more debilitating to our actions. Nearly everything we use or do in our daily lives has a prescribed or perceived ‘limit.’ In certain... Read More