Thursday - August 16, 2018

Posts Tagged With ‘ Colorado ’

 

Full Spectrum CBD vs. CBD Isolate

August 11th, 2018

When it comes to cannabis products there is a lot to discuss. Options and availability are growing across the world and the number of canna-curious and new users are increasing rapidly. With so many different products it can be overwhelming to understand which product may be best for you. For millions of years, people and animals have been equipped with their own endocannabinoid system that regulates countless functions for overall health and wellness within the body. We have been designed to receive essential cannabinoids for centuries. This is why supplying our bodies with the essential compounds... Read More

Cannabis for Your Pets

July 28th, 2018

Chances are you have a furry member of your family. All mammals have an ednocannabinoid system to help maintain balance within the body and optimize proper functions.  Your furry friend can provide perks to your overall health and wellness too. This is probably one of the reasons 68 percent of all households in 2017 within the United States own pets.  Playing with animals, especially puppies, has been shown to increase levels of serotonin and dopamine, which are the hormones that make you feel good. When the hormones are released, it helps reduce stress levels and can help improve memory and... Read More

Personal Trainers Consume Cannabis

July 14th, 2018

I am a sponsored trail runner and personal trainer and I incorporate cannabis in my daily training routine.  Specifically, I consume either flower, concentrates or edibles before hitting the gym, trails or yoga sessions.  I also apply topicals to achy joints, such as my knees and shoulders and consume hemp foods throughout the day. Cannabis is a powerful anti inflammatory, and when consumed before a training session, allows me to focus mentally. This helps me maintain longer training sessions. My husband, Antonio DeRose, also uses cannabis as a part of his daily health and fitness routine. We’ve... Read More

Women, Fitness and Cannabis Wellness

June 30th, 2018
Ellementa: Global Cannabis Wellness Network for women

Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, and hopes to empower women everywhere to ask questions, learn, and educate someone. On the panel alongside me was Olympian and World Champion Joanna Zeiger, PhD. Joanna is the Founder and Coach with Train Away Chronic Pain. They believe the combination of aerobic... Read More

CannaFitness at Denver NORML’s Summer Camp

June 23rd, 2018
2nd Denver NORML Summer Camp

Get ready for the 2nd Denver NORML Summer Camp, happening July 13th – 15th! The event is presented by CannaVenture, an event planning service focused on low-cost, outdoor cannabis adventures. This year, they’ve teamed up with Marijuana Fitness Nutrition, to offer a Cannabis Bodyweight Class. I’m excited to say my wife Heather and I will be leading the class! This bodyweight class will incorporate the use of cannabis. prior to starting, in order to create a deeper focus and an improved mind body connection. Intended to jump start the day, this easy yet effective training will be perfect... Read More

Running for a Reason

June 16th, 2018
Running for a reason_Ragnar Trail

In addition to our other 10 races we are running this year, my husband and I decided we wanted to build a team of 8 athletes to complete a Ragnar Trail relay. We had no idea it would be one of the best weekends ever! When I became the team captain, I was a little hesitant about coordinating a team. We needed an additional 6 runners to run a total of 14.4 miles each to total 114.4 miles and we wanted team members to be open to cannabis use and promotion. A couple other cannabis athletes we knew joined the team to support the cause. Marie Peel, co-founder of Denver’s luxury transportation service... Read More

Get Healthy for Hemp History Week

June 9th, 2018
Hemp History Week

This weekend, the cannabis community is wrapping up Hemp History Week. What started as a movement to raise awareness and support for industrial hemp has quickly turned into the largest national grassroots effort to restore strong support for industrial hemp farming in the United States. Running June 4-10, this is the 9th annual campaign which brings together “grassroots organizers, leading hemp product manufactures, farmers, and advocates from all walks of life who are working to change federal policy on industrial hemp in the US.” Hemp has so many uses that it’s not only healthy for you,... Read More

Faces of Boulder – Sophia

June 5th, 2018
Faces of Boulder Sophia

Meet Sophia! Sophia is an 8-year-old harpist and by far one of the youngest performers on the Pearl Street Mall.  Sophia’s been studying the harp with local music teacher Margot Krimmel after getting the harp as a Christmas present last winter.  Sophia’s father, Alexander told me he had a sense she would be musically inclined and after showing her a picture of a harp, her decision was made.  Make sure to drop a dollar in Sophia’s basket if you see her performing, she’s saving up for her new pedal harp!  Read More

Faces of Boulder – Jeff

June 4th, 2018

Meet Jeff! Jeff, is my brother who came to visit from Boston a few weeks ago and we went exploring in Rocky Mountain National Park.  I took this portrait when we reached the summit of our hike, a beautiful alpine lake, surrounded but the mountains.  Glad the altitude didn’t get to him!  Read More

Strides in CannaFitness

June 2nd, 2018
Cannafitness

If you didn’t already know, I’m a cannabis athlete. What does that mean? I am a trail runner, based in Colorado. I use cannabis for epilepsy and my overall health and wellness. Using cannabis before and after physical exercise is extremely beneficial. When I consume before a workout, I’m able to complete the exercise with less pain and more focus, for longer durations. Consuming after exercise is beneficial as well. Cannabis is a powerful anti-inflammatory, which makes it perfect to use for recovery after training or a race. CannaFitness is cannabis and fitness combined. I run with my husband,... Read More

Faces of Boulder – Bongo the Balloon Man

June 1st, 2018

  Meet Bongo the Balloon Man. Bongo is a self-taught balloon artist who has been creating masterful balloon animals for the youth of Boulder for over 31 years! You might recognize his familiar face from one of your recent strolls down the Pearl Street Mall as he has had his spot at the Peppercorn storefront for 28 years! Bongo, is a pillar of the Boulder community and epitomizes the culture of this city.  So, cheers to you Bongo and many more years of balloon animals to come.  Read More

Jim Belushi Performing at RoC’s Annual Golf Tournament

May 26th, 2018

Realm of Caring is hosting their 5th Annual Golf Tournament at Bear Dance Golf Club in Larkspur, CO on June 21st and tickets are almost sold out! Bear Dance Golf Club is one of the top clubs in Colorado. With “18 holes of championship golf amidst 753 acres of mountainous terrain and stunning views of the Front Range and surrounding Rocky Mountains, Bear Dance presents generous tree-lined fairways and intricate greens, providing a true mountain golf experience.” You do not want to miss this incredible event so register while you still can! Realm of Caring is a NFP whose mission is to “improve... Read More

The Healing Touch

May 19th, 2018

I’ve always loved getting massages, but didn’t really understand all of the benefits it can provide. Similarly, when I first consumed cannabis I wasn’t aware of the effects it could positively make for my overall health and wellness. For someone like me who loves massages and cannabis, I jumped on the opportunity to try a cannabis infused massage from Primal Therapeutics while attending the Cannabis Health and Wellness Fair in Denver! After speaking to several cannabis companies who were at the wellness fair, I was offered a massage! Primal Therapeutics was attending and offering on site... Read More

Steps to Summit Your First 14er

May 9th, 2018

When you look out over the mountain peaks that make Colorado one of the most beautiful places to live in the country, you may see certain summits that tower over the others, snowcapped even late into the summer. Many of these are known as 14ers, and their height reaches over 14,000 feet above sea level. There are 58 of these massive peaks in Colorado, the most of any state in the country, and conquering them is a rite of passage for any outdoor enthusiast. But don’t think you can just hop on a trail and summit a 14er—these monsters take more preparation than you might think. Here’s a handy... Read More

Tips for Springtime Camping

April 25th, 2018

As the weather gets warmer, the itch to take to the hills gets stronger; but springtime camping comes with its own challenges and unique experiences, so its important to be prepared. We’ve compiled a list of the most important tips to keep in mind when heading out to camp this spring. 1. There Will Be Mud Between snowmelt and April showers, there will most likely be wet and muddy patches you’ll need to contend with. Waterproof footwear, canvas tent footprints, rain tarps, rain jackets, and heavy-duty tent pegs that won’t pull out of the wet ground are a must for keeping yourself dry and comfortable. 2.... Read More

Denver Premieres International Cannabis & Hemp Film Festival

April 7th, 2018

Prepare for Hollyweed as the Colorado International Cannabis & Hemp Film Festival premieres in Denver! Hosted by Infinite Perimeter, the film fest is a 4 day event during 4/20 week. The festival will be showcasing filmmakers who “promote generally positive messages related to cannabis and hemp.” Starting Tuesday, April 17th, and ending with a final celebratory get together on Friday, April 20th (4/20), this event is one of several cannabis and hemp themed film festivals to be premiered in Colorado. I am excited to be one of the judges reviewing the submissions. There have been over 61 so... Read More

Where Can I Get a Cannabis Massage in Colorado?

February 10th, 2018

Cindy Sovine and her team recently submitted their application to open Utopia, which will be the nation’s first full service cannabis spa. It will be a safe space for cannabis infused yoga and massages. They also plan to carry hemp products for health and beauty, as well as offering meditation, and acupuncture services. I attended the Seven Points World Tour, in Denver, where I had the pleasure of seeing Cindy speak in person. She has a very moving story, and her passion to advocate for the health benefits of cannabis is quite apparent. Although the application was just submitted recently, I’m... Read More

Trail Review: Green Mountain West Trail, Boulder CO

February 7th, 2018

You can find the Green Mountain West Trail up the winding roads of the Boulder County Open Space. This 2.7 mile out-and-back trail gains 627 feet and offers stunning mountain vistas and a vantage point of Boulder below. If the weather is good, get there early or late to find parking on the gravel side of the road. Our ratings: Crowd: 3.5/5. This is a moderately popular trail. Depending on the weather and time of day, you’ll be sharing this trail with a decent group of people. The hike itself typically isn’t very busy, but once you reach the summit you’ll be jockeying for space with most of... Read More

CannaFitness: CBD Benefits

January 13th, 2018

Athletes train and fuel their bodies to operate at optimal levels in their sport. CBD is the non psychoactive compound found in cannabis. It is a non toxic, natural option that provides multiple mental and physical benefits. The recent announcement by the WADA (World Anti Doping Agency) to remove CBD from the banned substance list in 2018 provides a safer option to many athletes. With athletes and individuals allowed to consume CBD legally in all 50 states, it is diminishing the stigma surrounding cannabis and its users. It has the potential to provide a better quality of life when provided as... Read More

Your Weed Might Weigh More

January 6th, 2018

I would like to start off my first assignment with a kind suggestion, be polite to your budtender. You never know, it might make that bag a little heavier. We are nice people, we have similar interests as you, we are stoked to live in Colorado, and we have a cool job so finding us in a good mood is common. We work in an industry where our customers bring in tons of positive energy and are happy to spend their money, where else do you find that? We enjoy talking to new people about the subtle differences in cannabis, the possibilities of cannabidiol (CBD), and we would love for you to ask every... Read More