Hiking Tips: 5 Tips to Avoid Altitude Sickness

Whether you are from out-of-town planning a trip to beautiful Boulder County, you have family and friends coming into town, or you are a native, protecting yourself from altitude sickness is a must! Here are five tips to avoid getting sick while enjoying Colorado’s beautiful outdoors. Get Acclimated. If you live at a lower altitude, it is best to avoid strenuous activity the first day or two after you arrive. Your body needs time to get used to the oxygen deficiency that comes with the higher altitude. Hydrate. Hydrate. Hydrate. Because of Colorado’s arid climate, you are more likely to get... Read More