Camping Strategies for Your Health and Safety

Camping helps us refresh our mind and soul. There’s nothing better than seeing the wilderness wake up as the sun lights up the sky! Camping requires some preparation to keep you warm, safe, and healthy. If you are planning a camping trip this year, keep in mind these essential health and safety tips. Assess your fitness level. If you are planning a particularly strenuous trip, make sure you are fit enough to withstand the strain of the journey. You may want to consider working with a fitness professional before you go on a particularly strenuous trip, especially if you aren’t physically active... Read More