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Spiritual Growth & Health

Does High IQ Boulder Have High Emotional IQs? How Do We Know?

We’ve heard of “emotional IQ” or “emotional intelligence. But what goes into that? What does the testing look at? The ability to recognize, understand, manage, and utilize emotions effectively is examine. Here are the key factors typically examined: Emotional Intelligence (EI or EQ) is assessed through various factors that encompass the ability to recognize, understand, […]

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Quartz, Boulder, Amethyst: Cure or Quack?

Crystals are often used in alternative healing practices and spiritual pursuits for their purported metaphysical properties. Here’s a breakdown of how they’re used and some specific types that are popular: Healing Properties Many people believe that crystals can promote physical, emotional, and spiritual healing by interacting with the body’s energy field, or chakra. Some spiritual […]

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Yin Yang Unveiled: A Metaphysical Marvel Rooted in Boulder’s Essence – Valentine’s Day Exclusive!

The Classic Yin Yang Symbol From Ancient China To Daily Boulder Appreciation The Yin Yang symbol has been used in Boulder and worldwide for millennia. The Yin Yang symbol, originating from ancient Chinese philosophy, embodies the concept of dualism, illustrating how seemingly opposite or contrary forces may actually be complementary, interconnected, and interdependent in the […]

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Meditation: The New Vegetable in Town

Meditation is an ancient practice that trains the mind to observe and regulate its own activity. It has been used for centuries by Hindu and Buddhist practitioners to cultivate attention, insight, and spirituality (1,2). More recently, meditation has been adopted and adapted by Western science and medicine as a way to enhance well-being, reduce stress, […]

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CU Entrepreneur Showcase Week #6: Matthew Nelson, Junior

  Name: Matthew Nelson Business: Electric Honey Experience CU Leeds Business Analytics and Psychology, Junior “What is the Electric Honey Experience?” The Electric Honey Experience is an annual 2 night, 3 day camping festival that celebrates Creative Expression, Music, and Spirituality to raise money for charity. There is a wide variety of music from Grateful […]

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Fresh Air on the Inside – Clearing Clutter

Giving a little clearing to our living space frees up our vitality and energy to focus, Westside PM Team says it also allows us to relax and be creative in our home. You know, that basement room could be a really cool extra family space if only all the boxes of old stuff and random […]

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Entrepreneur – The Dirty Word That My Dad Hates

A true entrepreneur is not just somebody who doesn’t like to work for others. It is somebody who has a burning desire to create new systems and build upon existing ones. An entrepreneur is always thinking of ways to improve everything they come in contact with. Successful entrepreneurs have a part of them that is […]

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Forging Your Mental Armor

Your Mental Armor is a positive attitude. Your attitude is the one thing you always have complete and total control over. Your attitude dictates your response to every situation. If you have a positive attitude, you create opportunities. If you have a negative attitude, you create excuses and more unfavorable situations. Building a positive attitude […]

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Thinking it Real – how to use positive thought to create a life you love

I’m passionate about sharing simple and powerful tools that make a positive difference in my life.  As I get ready to begin a more consistent daily affirmation practice, I have been thinking about the power of positive and intentional thought and how it is changing my whole outlook on life. Perhaps you’ll understand what I mean […]

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