After winning Super Bowl 50, Gary Kubiak, the Broncos’ head coach goes on record to say, “we grinded all year and we just had to do it once more”. Kubiak just gave everybody an insight into the mind of a champion. You see, The Broncos’ season was nothing like the Panthers’. The Panthers destroyed teams and then danced all over the field like children (by the way, I would’ve danced just as much as Cam. Judge all you want.) Their victories were spectacular. They scored points at will. They dominated. Everything they did was stylish. The Broncos’ season was very different. It was a... Read More

A religious survey conducted in any major city around the US will generally reflect the religious inclination of the state in which they are located. But what about a notable lack of religious affiliation amongst residents? Today we will skim the surface of Boulder’s relationship to religion, and how the prevalence of nature might be an alternative to religious fulfillment. According to a gallup-poll released in 2013, Boulder was just shy of the least religious city/metropolitan area in the US. It was bested only by Burlington-South Burlington, VT. Both cities had 17% of their populations... Read More

What if you could powerfully transform your life by hanging out with friends in paradise? That’s the latest focus of Rachel Zelaya, founder and director of the Adi Shakti Kundalini Yoga Center of Boulder. What is Kundalini?  Kundalini describes the creative, life-force energy powered by the breath and flowing throughout the body. It can be activated by conscious practices designed to maximize your life force. The Kundalini Yoga tradition is one of the most holistic approaches to yoga: it includes asana, mudra, breathwork, meditation and mantra, as well as encompassing lifestyle choices... Read More

Confidence is self-belief. It is having faith in your own abilities. Confidence is just a surplus of positive thoughts impacting your attitude. When you are consciously or subconsciously thinking more good thoughts than bad thoughts, you will have confidence. It is that simple. We have all had an area of our life where we did not feel confident. Maybe it was delivering a public speech, stepping into the batter’s box against a really good pitcher, or playing an instrument that we were completely uncomfortable with. Our confidence, or lack thereof, was and always will be a function of our thoughts. I... Read More

Just the other day I overheard an older gentleman talking about somebody he knew who had an impressive college degree from a very prestigious institution who was apparently, “taking the easy way out”. The young man that he spoke of was working a dead-end night job somewhere for very little pay. The job was barely getting him by and apparently, he wasn’t “using” his college degree. He was a failure to this older gentleman. This kid was apparently “afraid” to pursue a career in the field that he had studied in school. The man continued, saying that this young man wanted to release... Read More

“You possess a kind of inner force that seeks to guide you toward your Life’s Task – what you are meant to accomplish in the time that you live. In childhood this tone was clear to you. It directed you towards activities and subjects that fit your natural inclinations, that sparked a curiosity that was deep and primal. In the intervening years the force teds to fade in and out as you listen more to parents and peers, to the daily anxieties that wear away at you. This can be the source of your unhappiness – your lack of connection to who you are and what makes you unique. The first move... Read More

Love him or (most likely) hate him, Floyd “Money” Mayweather has proved yet again that he is unbeatable. 48-0. He is one win shy of tying Rocky Marciano’s record of 49-0. Floyd intends to tie the record in September and then retire as one of the greatest pound-for-pound boxers of all time. He is very clear about this goal. I have no doubt that he will accomplish it. Mayweather started his professional career as “Pretty Boy Floyd” and was just a shadow in the background of Oscar De La Hoya’s spotlight. Mayweather was winning fights but he was not nearly as famous as he is now. He was... Read More

Call me a trouble-maker. Call me a non-conformist. Call me an entrepreneur. Call me right, or call me wrong. Just don’t call me accepting of the arbitrary definition and schedule of “work”. I think many people misinterpret the difference between “work” and “adding value”. The definition of work should be “Creating and adding value to somebody, somewhere”. Why does this have to be confined to such a rigid and miserable 9-5 schedule? Why does it have to be the bane of most people’s existence? Why can’t work become more a fluid concept integrating all of our passions – personal... Read More

I am constantly spending my time reading and re-reading books that have resonated with me. It is always fascinating how your current circumstances will open your eyes to new messages. It seems as though you will always find the right message at the right time – if you are open to receiving it. I came across these 2 quotes in a book titled, “Creative Mind and Success” by Ernest Holmes. This is a phenomenal book full of incredible advice. The first quote is as follows: “The world seeks strength; be strong. The world loves love; embody it; see the good in all people; let go of all else. People... Read More

In anticipation for the release of my latest book, tentatively titled Against The Ropes, here is a chapter that didn’t quite make the cut. Enjoy. Follow me on twitter @MatthewR_Harris for the latest details.  Overcoming the Internal Battle It is all mental from here on out. Your body is exhausted. So is your opponent. Don’t allow your own mind to become a stronger opponent than your actual opponent. Make sure your mind is on your side. The battle is now inside of you. Your body is well beyond the threshold of pain that you could have trained for. You are battling your own self-talk. Your... Read More