Should Boulder MDs be trained in med school in the art of “psychic surgery?” My conclusion is that “yes, this should be offered as an elective in medical school.”  I see no downside, while I see a vast array of possible benefits to the treating physicians as well as to the patients. Why would I […]

The answer is easy. If you need to ask, the answer is NOW! While you can wait too long to retain or consult with a defense lawyer, you can almost never have your defense lawyer too soon. Do not wait for an arrest. Sit down with your lawyer as soon as you think you’re involved […]

While some of this is Boulder Blarney, the history of the circle as told here does contain some truth. The history of the circle experienced its most important moment sometime in the Third Century CE, or about 2800 years ago. 2024 years plus 300 years. That’s when Archimedes first described some of the properties of […]

Even in our high-tech Boulder Valley, spelling counts. While “auto-correct” is a powerful tool, it is only that. It is one tool. It is not a complete solution. While much of what we write is done on a computer, much is still written by hand. Two age-old questions that are still relevant for students, which […]

  Boulder’s Future? Not If We Can Help It! Climate change has become a pressing issue, with its effects being felt worldwide. In Boulder, Colorado, a region known for its picturesque snowfall, the impact of climate change on snowfall patterns has been a topic of concern. Understanding how climate change is altering Boulder’s snowfall patterns […]

Have you ever done something that was hard, uncomfortable, or even painful in the moment, but rewarding and satisfying after? If you live in Boulder, you probably have. You might even be that person who wakes up before dawn to engage in some epic all-day (and sometimes all-night) climbing, skiing, running, or cycling adventure. You […]

Meditation is an ancient practice that trains the mind to observe and regulate its own activity. It has been used for centuries by Hindu and Buddhist practitioners to cultivate attention, insight, and spirituality (1,2). More recently, meditation has been adopted and adapted by Western science and medicine as a way to enhance well-being, reduce stress, […]

You’ve probably heard of cold plunging, the wellness trend that involves jumping into ice water for a few minutes. Sounds crazy, right? Well, not so fast. There’s actually some science behind this practice, and it might have some surprising benefits for your health and well-being. But before you grab your swimsuit and head to the […]