In Boulder, where the mountains stand as silent witnesses to the resilience of nature, a similar strength is found in the hearts of those who seek healing. Ellie Grey Ashton, a Colorado local with an MS in Psychology, PhD candidacy in Psychology/Developmental Psychology, and an alphabet list of healing certifications, is a testament to this. From Adversity to Empathy Ashton identifies himself as an empathetic leader who earned a “full-ride” NCAA DI football scholarship at the Virginia Military Institute. In his own healing journey, Ashton earned certifications in advanced herbalism, acceptance... Read More

In Boulder, a city that champions holistic health, residents find solace in the embrace of nature and the community’s commitment to physical, mental, and emotional well-being. At the heart of this sanctuary is Naropa University, a hub of contemplative education inspired by the teachings of Chögyam Trungpa Rinpoche. Here, the Buddhist concept of “Brilliant Sanity” offers a profound perspective on inner healing and self-compassion. Understanding Brilliant Sanity Brilliant Sanity suggests that beneath our psychological distress lies an untouched core of clarity, compassion, and wisdom. This... Read More

A: “We once once made a deal; I was going to join cross country if she would join the high school musical.” E: “I did it for a little while…” A: “…But then she quit. My friends and I all felt betrayed! hahaha.” E: “Yea and now we mostly hang out making fun of each other and doing homework.” What are you both studying? E: “I’m studying bio-engineering. I know a few disabled people in my life… and they made me want to improve the lives of anyone who is disabled. It’s easy to find a path in bio-engineering that... Read More

Meet Livie!  Livie just graduated from the University of Colorado with a Psychology degree! She currently works as a hostess at the Egg and I and also at a research lab on campus that looks at different things that contribute to psychosis.  The lab focuses on studying youth at risk for developing psychosis (i.e. schizophrenia and bipolar disorder with psychotic features), and Livie has enjoyed working there for the past 3 years. She took information from her job at the research lab to help form her thesis on fingerprint abnormalities and the possible connection they may have to schizophrenia.... Read More