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Posts Tagged With ‘ #PTSD ’

 

How 22 Pushups Could Save a Veteran’s Life

November 11th, 2017

It’s Veteran’s Day. This day, we as a nation, have set aside to honor our veterans for their service, their families for their sacrifices, and all those whose live’s have been touched by the tragic effects of war. Many of us have known a family member, friend, or co-worker who has served for our country. My grandfather is a veteran of the US Army who fought in the Korean War. My father is a disabled US Air Force veteran, and I have a very close friend, who I consider a brother, currently serving in the Army, overseas in the Middle East. In my previous life of finance, back in Missouri, I... Read More

Cannabis, Stress, and Mental Health

September 30th, 2017

Having recently made a personal commitment to achieve a better work life balance, I find myself feeling encouraged to talk about stress, mental health, and even share a bit about my own life’s stressors. Mental health is very important, and the stress of life’s bountiful challenges can take a toll on it very quickly. Gary Vaynerchuk is quoted as saying, “Everybody has shit”, and he’s right. We all have our own shit in our lives we have to deal with. It can often be easy to get caught up in it, to the point you may not consider other people are going through their own shit, so keep that... Read More

Cannabis, in the name of freedom.

May 29th, 2017

What is Memorial Day?  No, it is NOT the official kick-off to summer, but instead a solemn day to remember fallen soldiers who took their last breath defending our freedom.  For our veterans, this ‘holiday’ is a reminder of war, uncertainty, and conflict.  However, the scars of loss and war go much deeper with a condition called PTSD.  But guess what, cannabis can help! What is PTSD? Post-traumatic stress disorder (PTSD) is a condition that develops after one experiences or witnesses a traumatic event. In the US military, PTSD  affects, on average, about 15% of those who serve. In past... Read More