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Friday - February 15, 2019

Archive for the ‘ Blog ’ Category

 

The Chef Life: Stress vs. Love

January 18th, 2019
chefs working in kitchen

As anyone can tell you, when you find something worth your time, whatever it may be, there will no doubt be a love-hate relationship you are confronted with constantly: growing pains, mental walls, frustration, anger, you name it—it has most likely been experienced by you or those around you. This is no different when it comes to the life of a chef. Being a chef requires that you fully submerse yourself in your career; it becomes just about every part of you, digging deep into your soul and sinking the hooks in, making a home inside your heart and mind. There are the days where you love every... Read More

Monthly Micro Resolutions Can Make Achieving Your Health Goals Easier

January 17th, 2019

Already struggling with your New Year’s resolution?  Most will abandon their resolutions as early as February.  If you feel like you keep setting goals for yourself and then failing to achieve them, instead of doing the same thing (can you say the definition of insanity?), try something new! Micro resolutions are small goals that you can achieve in 30 days or less.  The goal of the micro resolution is that each goal snowballs into the next, creating a pattern for success.  If you don’t accomplish your goal, you start with a clean slate the next month.  Here are some tips for successfully... Read More

Three Tips for Getting Back in the Swing of Things

January 16th, 2019
woman wearing backpack carrying books

School is starting up again for CU students. Coming from someone with experience, the transition from a nearly month-long vacation back into the realities of college can be disorienting. Tests, essays, and Chicago-Style papers complete with annotated bibliographies are about to consume the lives of the students at CU Boulder yet again. I find that even my grades suffer from the transition. As such, I believe that the best remedy for this is to get right back into the university lifestyle. In my experience, the first two weeks or so of a new semester bring a kind of calm with them. Getting back... Read More

Could Jokic Get the All-Star Snub?

January 15th, 2019
Nikola Jokic looks for an opening

The Denver Nuggets are off to their best start in 30 years as they lead the Western Conference with a record of 29-13.  They’ve won twelve home games in a row, are 18-3 at the Pepsi Center, and have already had quality wins over Toronto, Boston, Golden State, and others.  And after the early returns from the NBA All-Star balloting, the Nuggets look to have their first All-Star since Carmelo Anthony played in the game back in 2010-11.  That’s right NBA Nation! The Nuggets are center stage, and Nikola Jokic is ready to represent. The only problem is, he may not be selected. Yes, I know that... Read More

Make It Stop

January 13th, 2019
Keanu Reeves in Replicas

I kind of hate January. There, I said it. Yes, it’s the first month of a new year, and it represents a new start and new possibilities and blah blah blah. After the warmth of the holiday season, January is cold, bleak, bereft of life. The main reason I hate January, though? It’s the month where movies go to die. For the most part, certain times of the year correspond with certain movies. Summer is for big blockbusters. Late fall is when then Academy Award hopefuls are rolled out. January is the dumping ground of the studios. People are going back to work or back to school, and there generally... Read More

Colorado’s Hemp Way Foods Caters Hemp Business Awards

January 12th, 2019

In just two weeks, the Indo Expo is coming back to Denver, Colorado. This premier cannabis trade show is focused on building business to business relationships and providing a professional platform for producers, processors, wholesalers and retailers. The show will feature product demonstrations, educational seminars, networking and more! The Indo Expo will also host a Hemp Pavilion featuring USA-made hemp products and services. This is an excellent way to support hemp businesses and entrepreneurs. In celebration of the first day of the Indo Expo, there will be a Hemp Awards Dinner, where the winners... Read More

Five Tips for Eating Healthy without Breaking the Bank

January 10th, 2019
chicken plate

Did you resolve to eat healthier in 2019?  Eating healthy is one of the most popular New Year’s resolutions, right up there with “spend less money” and “exercise more.” Healthy eating can be expensive if you’re on a tight budget, but it can be done with a little thought and creativity.  Here are some easy tips for eating healthy on a budget: Plan your meals. If you plan your meals, build a shopping list, and only buy what’s on the list, you’ll spend less on stuff you don’t need.  You can save even more if you take a look at what’s on sale at your grocery store... Read More

There’s No Place Like Home

January 9th, 2019
Statue of Liberty, New York

As a CU Boulder student currently on vacation in New York, I have been considering what it means to be away from Boulder. What do I miss? What am I happy to get a break from? It will not be long before I must return to Boulder, yet my more melodramatic side feels the need to examine the differences between the two cities. Perhaps the best thing about being a student at CU Boulder is the town surrounding it. The ‘hipster’ vibe which has earned Boulder the nickname of the ‘Boulder Bubble’ is something I do not receive in New York. The vibrant green grass of the city, the trees,... Read More

The Glass Between Their Love

January 6th, 2019

On July 6, 2016, Philando Castile died tragically and pointlessly. Officer Jeronimo Yanez pulled Castile over during a traffic stop. Later, Yanez claimed Castile was pulled over because he looked like the suspect in a robbery. In the car with Castile was his girlfriend, Diamond Reynolds. Her four-year-old daughter was in the back seat. As Yanez asked Castile to produce his license and insurance, Castile informed the police officer that he had a licensed firearm in his possession. At this point, Officer Yanez panicked. He raised his voice, unholstered his firearm, and fired at Philando Castile seven... Read More

Four Tips for Staying Up When the Weather Gets You Down

January 3rd, 2019
girl with hand pressed to window

It’s more than just a song lyric—rainy days really can get you down! Weather has a definite effect on our emotions. About 9 percent of people fall into a “rain haters” category, a group that feels angrier and less happy on days with more precipitation.  When it’s dark and dreary, some of us are more susceptible to feeling lonely or down. A lack of sunlight can cause Seasonal Affective Disorder, or SAD. This mood disorder usually affects people during the months when daylight becomes more scarce. When exposed to less sunlight, your body produces more melatonin, the hormone which... Read More

A Game of Numbers

January 3rd, 2019
crowd of blurred men

So, I’ve been dating. It’s a rather obvious statement, but I’m saying it here with a real air of assertiveness that lets you know that I’m “for real,” because dating is what I should be doing if I am blatantly putting out into the universe that I’d like a partner in crime. And, as painful as dating can be (and, take my word for it, it can be unbelievably painful), the only way to get better at anything is by doing it. Over and over and over again. So, I’ve spent the last few months committed to putting myself out there more as a means of sharpening the side of me that would rather... Read More

A Semester in Retrospective

January 2nd, 2019
woman wearing blue denim jacket holding book

As a student who has just completed the first semester of her junior year at CU Boulder, I have been reflecting on my time at the university and what to make of it. During the school year, life is so turbulent and busy that it is difficult to truly consider the realities of being a student. As an English major at CU Boulder, this semester has been an interesting one. As a campus, I find that CU Boulder does attempt to be an inclusive and bonded one. As a woman and as a member of the LGBTQ+ (LGBTQIA) community, I can honestly say that I have not felt any negative pressure from my peers or my professors.... Read More

Denver Broncos – What’s the Plan?

January 1st, 2019

The season is finally over.  To recap, the Broncos finished 6-10 with losses to the NY Jets, San Francisco 49ers, Cleveland Browns, and Oakland Raiders, Case Keenum ranked 29th in quarterback rating, the entire coaching staff is job hunting, and John Elway needs a plan.  Here are five of them.   Rebuild in 2020 – The favorable choice, as the Broncos limp through the 2019 season with Case Keenum at quarterback, draft an Offensive Lineman, and wait for QBs like Justin Herbert (Oregon), Tua Tagovailoa (Alabama), Jake Fromme (Georgia), or Trevor Lawrence (Clemson) in the 2020 draft. The plan... Read More

The Angler – Local Movie Reviewer Gives Opinions on Vice

December 30th, 2018

There are a lot of people extremely angry at Adam McKay’s new film Vice. It’s not surprising, considering the film a) is about some of the most well-known people in recent history and b) is political. If you’re reading this, you probably have an opinion about Vice-President Richard Cheney, whether you think he was a tough government operator who did what was necessary, or you think he was a major player in Hell’s demonic hierarchy. The political aspects make things even trickier. We’ve talked before about how at this moment in history, virtually everything is polarized. One of the problems... Read More

Swimming Upstream – Local Movie Reviewer Splashes with Aquaman

December 23rd, 2018

Poor Aquaman. Ask any kid, any comic aficionado, any pop culture enthusiast who their favorite superhero is. Batman will come up a lot, Spider-Man and Wolverine will certainly get mentioned, even Black Panther and The Flash will get some love*. But the King of Atlantis? Eh…not so much. Paul Norris and Mort Weisinger created the character for DC Comics way back in 1941, and he languished in obscurity until the era of Saturday morning cartoons in the 1960s. From that point on, Aquaman became a joke. You could tell people all day long that he was immensely powerful, due to an ability to withstand... Read More

In the Pursuit of Home

December 20th, 2018

Four hours ago, I blew a fuse on my inverter. Four hours and twenty minutes ago, I didn’t even know what an inverter was or that half the plugs in my Airstream were powered by an inverter, which is monumentally different (and altogether far less powerful) than those plugs that are grounded. Learning. Don’t plug a space heater into an inverter circuit. If you’re worried about my lack of electric plugs at this point in the story, don’t be. My grounded plugs are still working and my Airstream itself has power (praise God because it’s a whopping seven degrees outside). The major concern here... Read More

Consider A Pegan Diet

December 20th, 2018

Have you heard of a Pegan Diet?  It is a blend of paleo and vegan. I know that may sound crazy, since paleo is very meat focused and vegan is no animal products at all! Pegan is the middle ground between the two. The term was coined by Dr. Mark Hyman who recommends dietary guidelines that combine the best of both “paleo” and “vegan” ways of eating. Dr. Hyman is a physician and best-selling author of books such as Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health.  He is also the founder and medical director of The UltraWellness Center in Massachusetts. Here... Read More

Take a Visit to Fiske Planetarium

December 19th, 2018
low angle photo of starry night

While the holidays are an enjoyable time for many, the same cannot necessarily be said for students. This time of year, for many a student, is filled to the brim with the stress of finals. However, as finals season comes to a close, there are a variety of ways for students to become immersed in the life at CU Boulder again. For those students who may be staying around the college after finals, there are a variety of activities to participate in. A favorite place of mine on campus is the Fiske Planetarium. Fiske is so fabulous that some people who have never been to the CU Boulder campus will come... Read More

Okay, Now You’re Fired

December 18th, 2018

There are certain faux-pas in the workplace that can often lead to sudden termination. inappropriate relations with the CEO’s daughter generally ends in a pink slip, turning in an expense receipt from Shotgun Willie’s is often frowned upon, and losing back-to-back games to the San Francisco 49ers and Cleveland Browns is another tragic mistake that will most likely lead to another short employment. Vance Joseph’s tenure as head coach of the Denver Broncos looks to be over. The Broncos hadn’t lost to Cleveland since 1990, but after losing to the Browns 17-16, at Mile High, Vance Joseph... Read More

The Road Better Off Not Taken

December 16th, 2018

As much as I love Unforgiven, In the Line of Fire, The Good, the Bad, and the Ugly, and Dirty Harry, I think my favorite Clint Eastwood film is Escape from Alcatraz. As bank robber Frank Morris, you can see him plotting a way off the famed prison from the very first scenes of the film. Eastwood’s Morris is taciturn, intelligent, and does not suffer fools gladly.* Clint Eastwood casts a long shadow. He’s been in the entertainment industry since 1955, and he has 72 acting credits and 40 directorial credits. At age 88, he keeps at it, releasing a film or two every few years. He’s made some... Read More