Oil diffusers are becoming an additional necessity that can help improve your day-to-day life. Though mainly a lot of people started utilizing reed diffusers just to follow the trend, in actuality these home appliances have amazing benefits that can benefit your health and improve your lifestyle.

What is an Oil Diffuser?

Oil diffusers are different from dehumidifiers and humidifiers, each of which has its own function. A diffuser is a tool that is used to convert essential oils into a vapor that spreads around the room. People usually will purchase an essential oil that has a wonderful smell, thus with the help of a diffuser the fragrance can be spread around the house.

What are the benefits of Oil Diffusers?

Keep in mind that the function of a diffuser is not only limited to spreading essential fragrances around the house. It can also bring you countless benefits that are good for your health. Here are the benefits you can get from using this tool.

As a stress reliever:

Utilizing essential oils and letting it evaporate through diffusers helps relieve stress and tension. Moreover, each type of essential oil has different benefits for the body. For a stress reliever, there are many kinds of aromatherapy oils that can be used, such as lavender or eucalyptus.

Prevent the flu and colds:

Essential oils contain organic compounds and anti-microbial properties. When spread through a diffuser, these ingredients will come into direct contact with pathogens that are spread in the air to make it more difficult for bacteria to attack our bodies. Essential oils from a diffuser can also help boost your immune system so that you are not susceptible to illnesses such as the flu, colds, and coughs.

Help breathe much easier:

For those of you who have respiratory allergies, aside from cleaning the house and servicing aircon regularly, utilizing a diffuser with essential oils is also very useful for reducing congestion and inflammation of the respiratory tract. As a result, using a diffuser can effectively allow you to breathe easier and overcome respiratory allergies.

Improve sleep quality:

Diffusers with essential oils provide a relaxing effect for any room. Thus, it helps people of all ages to fall asleep quicker. To treat insomnia, you can mix lavender, bulgarian rose, and roman chamomile essential oils. Utilizing this tool helps you get creative with a blend of essential oils in order to create the ultimate recipe for a relaxing scent. It also creates a gentle buzzing sound that helps calm a restless mind.

Curb appetite:

If you are currently on a diet and trying to control your appetite, you should try utilizing a diffuser. Peppermint essential oil has been shown to curb appetite by triggering a satiety response in the body. Peppermint oil has also been shown to be able to increase energy, so even when you’re reducing your portion sizes, you will stay energized.

As a pain reliever:

Applying essential oils to body parts is a common way to relieve pain. Essential oils that are evaporated through a diffuser are also proven to have the saame effect as applying it to the skin.

Repells mosquitoes and insects:

Flies and mosquitoes that settle in the house can be the source of  diseases. At the same time, if you put a diffuser with essential oils in your house – it can help to effectively repel flies and mosquitoes. That way, you will no longer need to use insect poisons that can be dangerous to your health when you breathe them in.

Aside from diffusers, aromatherapy candles or air fresheners can also help to provide aromatherapy fragrance in your house. But unfortunately, these two things are not necessarily safe to utilize in the long run. Air fresheners usually contain dangerous chemicals that may spread throughout the air, and candles bring the risk of fire that can occur when using them without paying attention to it.

Thus why diffusers are superior. They act as air purifiers through the molecules that are dispersed, and at the same time provide essential fragrances in the room. If you do not have yet a diffuser, purchasing one will definitely become your best decision!

John Mali Director of Media Relations

Director of Media Relations at AboutBoulder.com

john@aboutboulder.com