Even though lacrosse has been around for centuries (yes, you read that right) it seems as if not enough people are familiar with this sport and everything that’s related to it. What’s safe to say is that it’s very thrilling and fast-paced and is solidly popular all across the globe, particularly in the United States.

If you’re new to this exciting activity, and you would like to know more about it, then stay tuned because this thorough guide is filled with useful information that’s provided by passionate lacrosse connoisseurs, so let’s check it out right now!

What Are The Most Important Pieces Of Equipment?

Just like with any other sport, if you want to play lacrosse, then it’s mandatory to acquire the right equipment, otherwise, you won’t be able to give your all, and, most importantly, you’ll jeopardize your safety too.

So what are the most essential pieces of equipment? For starters, lacrosse heads for all positions are a must because they gravely affect your overall performance. It doesn’t matter whether you’re playing attack, midfield, goalie, or defense, without the proper lacrosse head, you won’t be capable of giving one hundred percent of your effort.

That’s exactly why it’s pivotal to select the right one. The next item on your list is the helmet which is here to safeguard you from any accident, and of course, the lacrosse stick, that’s employed for passing, carrying, and shooting the ball.

Apart from all these aforementioned items, there are other pieces of equipment that are also worth mentioning and they include the following:

• Gloves – Designed to make your fingers and hands safe while playing
• Cleats – Shoes that are intended for traction on the field
• Elbow pads – Keep your arms safe from checks
• Shoulder pads – safeguard your upper body from checks

A Set Of Skills You Should Be Focusing On

If you’re just getting started when it comes to this sport, then you need to know that you first need to master certain things before you can start perceiving yourself as a lacrosse connoisseur.

There are a number of different skills that every lacrosse player should possess and the ones that are about to be enumerated below are the most essential:

    A. Cradling
    B. Catching
    C. Passing
    D. Groundballs
    E. Shooting

Let’s Understand The Basics Rules Of This Amusing Game!

This sport is normally played by two teams that consist of ten players, however, the number of players doesn’t necessarily have to be the same each time. It can vary depending on the type of lacrosse that’s being played and the level of play.

The thing that always remains the same is the positions in the game, which refers to the four positions that are about to be mentioned:

• Attack – These players are the ones who score the goals.
• Defense – They focus on preventing the other team from scoring.
• Midfielders – Their roles are a bit complex because they play both defense and offense
• Goalie – As the name suggests, this person guards the goal.

The reality is that lacrosse isn’t too complex to figure out, however, if you’ve never played it before (yet you want to), then it’s always advisable to get your facts straight and we honestly hope that this guide made things clearer.

John Mali Director of Media Relations

Director of Media Relations at AboutBoulder.com

john@aboutboulder.com