“Niwot’s Curse” is the common Boulder phrase. Chief Niwot. Southern Arapaho-Cheyenne Chief of Boulder is to have said that. Was Boulder’s air included in Niwot foresight? There is a good argument to be made that he probably expressed sadness at the Magic Valley becoming polluted. Then, by dirty air in the winter from temperature inversion. […]

Good fences make good fences. The fence’s purposes are multiple and varied. Fences can keep out, keep in, warn, protect, provide privacy, and hang as many gates as desired. You can hang grapes from them also! Lenny Lensworth Frieling Shared Knowledge Is Power!

When wood alcohol, also known as methanol, is metabolized in the body, it is converted  from methyl alcohol, normal drinking alcohol, into into formic acid. Formic Acid is quite poisonous. It is famous for causing blindness.  Boulder Wood Alcohol! Safe or Deadly? The process occurs in two steps: Methanol, or Wood Alcohol, Is Abbreviated CH3OH. […]

Boulder, Colorado offers a serene escape for those seeking a mindful movement amidst the breathtaking natural landscapes. Known for its vibrant outdoor culture and emphasis on well-being, Boulder is a haven for individuals looking to find peace and tranquility in the midst of nature’s grandeur. In the winter months, the city transforms into a wonderland […]

Mondays can often feel like a rush. After the relaxation (or the bustle) of the weekend, we’re thrust back into work, routines, and responsibilities, often with little transition. Setting aside even a few minutes for a meditation practice on Monday morning, however, can bring a calm and grounding focus that shapes the tone for the […]

Living in the picturesque city of Boulder, Colorado, surrounded by the majestic Rocky Mountains, one man discovered a life-changing experience that transcended the serene beauty of his surroundings. In just 30 days, his journey with a Zen Infrared Sauna Blanket, specifically the Onerva model, took him from a state of restlessness to a realm of […]

Boulder stands as a beacon of health and wellness. This picturesque city nestled at the foothills of the Rocky Mountains has become a hub for mindful movement and holistic living. The community’s dedication to physical and mental well-being has given rise to a unique approach to health and wellness. The Mindful Lifestyle Boulder, Colorado, is […]

Is Hydration Over-Emphasized? Boulder’s Guide to Fluid Intake Hydration is often emphasized as a key part of staying healthy, especially in Boulder, Colorado, where the dry climate and high altitude can make dehydration a real concern. But is the push to drink more water fact-based or over-exaggerated? Let’s explore the importance of hydration in everyday […]

The visual richness of the young runners and their hard work to be in the 5K 3.1 mile cross country race at Waneka Lake warrants a Part III. Here’s my offering. Runners display everything from making this look easy (it’s not!) to showing the push of the final 400 yards. Lenny Lensworth Frieling Shared Knowledge […]

I’ve been hearing about and reading about Kratom for a while now. But what is it? What does it do? Is it a good, legal, medical or recreational substance or another human mass experiment into the unknown? As to legal, that’s easy. It varies all over the place so local and state investigation is essential. […]