Start your week with inspiration and energy by embracing these five health tips designed for Boulder’s active and health-conscious lifestyle. Whether you’re a student at the University of Colorado or a long-time local, these tips will boost your wellness journey. 1. Hike to Elevate Your Mood There’s no better way to start the week than […]

Boulder, like most of the lower 48, is getting ready for the onset of winter, colder weather, snow, and all of the concomitant events. What are the top seven things we can and should do to get ready? Because I am lazy at heart, I am focusing on the “quick hitters.” What are the things […]

The Art of Peace: Boulderites Applying Sun Tzu’s Principles Beyond the Battlefield Sun Tzu’s “The Art of War” has been studied for centuries, not just by military strategists but also by leaders in business, politics, and personal development. While the text is a treatise on warfare, its principles can be profoundly applied to the pursuit […]

Deep within the core of each of us lies our life force…our internal fire. At times, it burns with varying degrees of intensity, but it’s ever present. Just as each of us is unique and individually gifted, the constitution of our fire is dynamically different. The passion and intensity from one won’t always resonate with […]

Boulderites have done it again! Local film maker power duo Lee Cipolla and wife-producer Katherine Borda have brought us the soon-to-be-released Rally Caps, dropping on Apple and Amazon TV on September 10, 2024! We were lucky enough to score a pair of tickets to the sneak preview in Boulder (thank you Mr. Director) this past […]

What might our Boulderite readers want to read about today? What do I want to learn more about today? What might I know that I’d like to share and expand? While keeping in mind that our underlying modus operandi is to motivate, educate, and to promote positivism, we subject ourselves to few limitations. We are […]

In Boulder there is truly beauty all around us. All we need to do is to notice it. A bird in a tree is something to see! Greet the new day and the new week as a bird might: swooping and flying while continuing to take in the world around it. We must first notice […]

Lentils Are NOT The Same As Lintels! I was looking at all directions at once and needed a chiropractor after the photo shoot. I  could not resist, nor did I try hard, to publish more pictures of the astonishing details of this iconic courthouse. Attention was given to every detail. Even the moldings and railings […]

  The Perfect Illustration for A Hookah and an Amanita Mushroom, Topped With A Classic Alice In Wonderland Caterpillar A short scenic three and a half hour drive or 5 hours with food, scenery, pictures, and a dilly dally time plan, just up the road from Boulder, is the magic of Aspen. 3 1/2 of […]

  Why is there a Boulder flower picture above a sunrise? Because I’m writing this blog, and I can <G> <Grin>. I think that sunrise has a distinct positive mental health impact. It relieves depression I suspect. Speaking of depression, I was counseling a client by phone. His Doc and his peeps wanted him to […]