When it comes to breakfast and brunch, Boulder, Colorado is full of flavor. Among the stacks of pancakes, smoothie bowls, and avocado toasts, one dish continues to reign supreme: Eggs Benedict. With its perfect pairing of poached eggs, silky hollandaise sauce, and a hearty base, it’s a classic that Boulder chefs love to reinvent. From […]

Why Pumpkin Pie in Boulder is Unique Pumpkin pie is the crown jewel of fall desserts, but baking in Boulder presents a twist. At over 5,000 feet above sea level, altitude changes everything. Lower air pressure means custard pies set differently, moisture evaporates faster, and crusts can dry out. With just a few tweaks, though, […]

When it comes to satisfying your sweet tooth, Boulder and its nearby towns offer a surprisingly diverse donut scene. From iconic national names to family-run gems, here are seven places serving up some of the best donuts in and around Boulder, Colorado. 1. Voodoo Doughnut – Boulder Location: 3210 Arapahoe Ave, BoulderVoodoo is legendary for […]

Boulder mornings are full of energy—whether you’re heading out on a sunrise hike, biking to class, or gearing up for a busy workday. And when it comes to starting strong, nothing satisfies like a perfectly made breakfast sandwich. From fluffy biscuits to bagel towers and plant-based creations, Boulder has a lineup of spots that locals […]

Morning Energy, Boulder Style Mornings in Boulder are no joke. Between 8 a.m. classes, bike rides across campus, and long lines at coffee shops, it’s easy for students to skip breakfast altogether. But in a town that celebrates health, energy, and adventure, a good breakfast is non-negotiable. Luckily, whipping up something quick, affordable, and actually […]

Boulder is buzzing with excitement over Payton Follestad, ND, MSR Student, who’s been named Boulder’s 2025 Naturopathic Student Researcher of the Year. Her groundbreaking work in psychedelic research is reshaping the future of naturopathic medicine. Bridging Two Worlds Follestad studies at the National University of Natural Medicine (NUNM) in Portland, OR. She’s a fifth-year student […]

Boulder proudly celebrates Hrishikesh “Rishi” Lamichhane as the 2025 MPH Student Researcher of the Year. With a sharp mind for data and a heart for public health, Rishi is already making a meaningful impact in the field. A Mind for Mapping Rishi is a Research Assistant and Resident Biostatistician at the NourishED Research Foundation, where […]

Boulder is proud to name the NourishED Research Foundation as its 2025 Nonprofit Pick of the Year. This local organization is leading a global movement to change how we understand, treat, and talk about eating disorders.   Nourishing Knowledge, Empowering Hope Founded by Dr. Brenna Bray, NourishED is a 501(c)(3) nonprofit research foundation that uses […]

Boulder is proud to name the NourishED Research Summit as its 2025 Health Event of the Year. This powerful, four-day virtual gathering is changing how we understand eating disorders, mental health, and public wellness—and it’s all led by one of Boulder’s own: Dr. Brenna Bray (recently named Boulder’s Health Coach, Advocate, & Researchers of the […]

Boulder is home to many brilliant minds, but few shine as brightly as Dr. Brenna Bray. This year, she’s been named Boulder Health Coach and Boulder Health Advocate of 2025—a well-deserved recognition for a woman whose work is changing lives across the globe. Brain Science Meets Real Life Dr. Bray holds a PhD in Biomedical […]