Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, […]

If you’re looking for a product that is pure and full of flavour, it’s hard to do any better than rosin. With no use of solvents, rosin is clean and versatile and offers plenty of versatility for dabbing. Rosin is one of the hottest new ways to enjoy a richer experience, but it can take […]

While recreational marijuana has been legal in several states for a few years already, the traffic laws regarding the usage limit while driving are still somewhat blurry. The main problem is that it is still currently unknown what level of THC in the system significantly interferes with one’s ability to drive. There are ways to […]

For me, the morning is the most important part of my day. I like to wake up early, around 5:00 or 6:00, to enjoy the sunrise and peacefulness the morning has to offer. This time sets my mind and body for the rest of the day, so I try to make it as productive and […]

Are you over the age of 55?  (If you’re not, share this with your parents or grandparents, please.)  How do you feel about marijuana?  You’ve probably grown up in the post baby boomer generation when the war on drugs included marijuana labeled as the gateway drug. That probably sounds crazy, given the fact that 28 […]

With cannabis legalization rapidly spreading across the world, the selection of products available are growing quickly. The numbers of consumers and products are growing, and deciding which products to consume with the desired effects and proper dosage can be overwhelming! Consumers now have a tool available to help clear the air of confusion. Cannabis can […]

Earlier this week, I had the honor of presenting “Cannabinoids for Fitness” at the Cannabis Science Conference East in Baltimore, MD. The Cannabis Science Conference is the world’s largest and most technical cannabis science expo. It pulls together cannabis industry experts, instrument manufacturers, testing labs, research scientists, medical practitioners, policy makers, and interested novices with […]

Does the idea of going to church make you cringe? Don’t just go with the flow of  a “we’ve always done it that way” mentality.  Instead, find your own personal embassy at the International Church of Cannabis (ICOC), located at the corner of Logan St. and Dakota Ave. in Denver.  As a ceremonial gesture to […]

Cindy Sovine and her team recently submitted their application to open Utopia, which will be the nation’s first full service cannabis spa. It will be a safe space for cannabis infused yoga and massages. They also plan to carry hemp products for health and beauty, as well as offering meditation, and acupuncture services. I attended […]

This weekend, the cannabis community is wrapping up Hemp History Week. What started as a movement to raise awareness and support for industrial hemp has quickly turned into the largest national grassroots effort to restore strong support for industrial hemp farming in the United States. Running June 4-10, this is the 9th annual campaign which […]