Photo credit: Sherrie Stille

Meet Glenn! “I’ve been here since 11 this morning working on this. I guess I’ve been here about 5 hours now. I’ve been doing this for about 3 years or so. What I like about this artistic process is that it is using all natural elements and can be done quickly.” Thanks Glenn!

While we are in Colorado we should use sun protection year round, due to the altitude and our storied 300 days of sunshine, it is particularly important during the long summer days. While American culture says that a tan equals healthy, there is no such thing as a healthy tan! The increase in skin pigment, […]

Spending quality time with pets, specifically dogs, provides humans with companionship and can improve health. From a physiological standpoint, being with your dog can release feel-good hormones such as serotonin and oxytocin that elevate your mood. There are also other ways in which they can increase your health and  longevity. Increased physical activity. Dogs are […]

Boulder, a city nestled at the foothills of the Rocky Mountains, has gained a well-deserved reputation as a healthy place to live. The unique combination of a stunning natural environment, an active lifestyle, and a health-conscious community fosters an atmosphere that promotes physical and mental well-being. Firstly, the abundance of outdoor recreational activities in Boulder […]

Boulder located at the foothills of the Rocky Mountains, is widely considered a fisherman’s paradise. With its abundance of freshwater streams and lakes, the city offers a diverse range of fishing opportunities for anglers of all skill levels. One of the most popular spots for fishing in Boulder is Boulder Creek, a stream that runs […]