In Colorado, these small and colorful finches are fairly common. Fortunately, American Goldfinches are easy to attract to bird feeders! Try feeding them their favorite foods, sunflower kernels and Nyjer seed, which few other birds consume. photo credit: Lenny Frieling

I’m passionate about sharing simple and powerful tools that make a positive difference in my life.  As I get ready to begin a more consistent daily affirmation practice, I have been thinking about the power of positive and intentional thought and how it is changing my whole outlook on life. Perhaps you’ll understand what I mean […]

Western Tanager males are bright yellow and black, with orange-red heads. The majority of the plumage is yellow, with dark tails and two wing-bars on each wing. The dark markings on mature males are solid black, while females and juveniles have gray to brown markings. Each wing of a male has one white and one […]

“We started our adventure together by being ski partners. Then we became friends, and then lovers.” – Laura  

The Mushroom house appeared  in Woody Allen’s 1973 film, “Sleeper.” The National Enquirer also featured it as a “weird house.” The Brenton House, also known as The Mushroom House, was designed by architect Charles Haertling in the Wonderland Hills subdivision in North Boulder. It’s called The Mushroom House for its unusual shape although perhaps it […]

Lenny is a long-time Boulder resident who has become an integral part of Boulder’s vibrant community . He perceives himself as a “Renaissance man” with skills in the fine arts, music, sciences, literature, and also hands-on types of work. Fifty years of playing guitar and teaching guitar intermittently have recently been supplemented by learning harmonica […]

Boulder, Colorado is an ideal place for hiking with dogs due to its natural beauty, diverse terrain, and dog-friendly culture. The city is located at the foothills of the Rocky Mountains and has over 150 miles of trails, making it a perfect destination for dog owners looking for outdoor adventures. One of the reasons Boulder […]