Smoking a joint and breathing air on a high particulate day exposes your lungs  to a variety of harmful substances. The nature and concentration of these substances can vary significantly. Here’s a comparison based on the types of pollutants involved and a chat about health concerns and remediation: Smoking a Joint 1. Combustion Products: Smoking […]

Boulder is included in today’s smoky air alert, declaring an ozone action day alert  for Monday. The Colorado Department of Public Health and Environment has recommendations. How to stay safe during air quality alert The National Weather Service has offered the following tips on how to stay safe on Monday while the action alert day […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. And for good reason! The caffeine and antioxidant content in coffee give it some big health benefits that make it a no-brainer for Boulder’s biohacking health-centric community. To be fair, coffee […]

There are three things almost all Boulderites have in common: we like to stay active, we value our health, and we LOVE our coffee. But do those three things go together? The answer is not as simple as choosing dark or light roast, as coffee has both benefits and risks, depending on how much you drink, […]