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allergies

Allergy Fighting Foods

Higher levels of carbon dioxide in the atmosphere have led to more potent pollen. Warmer temperatures have led to earlier springs and longer allergy seasons. If you suffer from spring allergies, that means a longer period of time being just plain miserable. The good news is that natural allergy relief is as close as your […]

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Reduce Inflammtion & Stay Cool As A Cucumber

 If you’ve read my blog before, then you already know that studies show 80% of all diseases people in the US are experiencing are inflammatory based.  I’ve also mentioned that inflammation used by the immune system is a good thing, but when it gets out of control, inflammation can potentially cause chronic health problems; including […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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