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Saturday - September 19, 2020

Posts Tagged With ‘ balance ’

 

A Guide to Restorative Yoga

September 4th, 2020

You’ve seen it lurking on the studio schedule. You’ve heard it’s relaxing and can help relieve stress. So why are you avoiding it? Restorative yoga is an ultra-relaxing, “sleepover”-style of yoga that can include lots of props like blankets, bolsters, blocks, straps, and pillows, making it feel like a sleepy slumber party. I’ve heard students say they don’t want to go to restorative yoga classes because they want to go to yoga to workout. True, restorative yoga isn’t much in terms of a workout for your body. However, restorative yoga offers something most of our Western-culture... Read More

Faces of Boulder – Pic of the Day!

July 10th, 2020

Kyle is a slack line enthusiast.”Keep your eyes up and focused on a point in the distance.”, he gives as advice for first time slack liners. He enjoys challenging himself on the different type of slack lines that he sets up in the parks around town. Kyle also has a wide knowledge of fun group activities for all ages.  Read More

Faces of Boulder – Pic of the Day!

October 13th, 2016

Andjela enjoys slack-lining as we can tell from that big laughing smile of hers. She’s a yoga instructor at heart who loves moving her body to interact with this earth. Her energy and bright spirit shines through when she’s outside doing handstands or trying to master new yoga poses in cool places.  Read More