Boulder has always been a glowing area on the magical music map of the world.  It is a smaller town with a huge musical glow. Whether it is John Sebastian calling Boulder home,  or walking down the Boulder Mall, looking up, and seeing “JACK BRUCE” on the marquee with $6.00 admission.  While the focus of this article is playing guitar, the methods described apply to any instrument, and to much more. We’re learning to play the guitar, and also learning to learn. Photo by Lenny Lensworth Frieling The deservedly famous Red Rocks Amphitheater has hosted some of the world’s... Read More

In the second part of the 3 part series, I want to talk about the sport of cycling and how to get into it without having to sell your soul. Bikes can be very expensive. In an effort to keep things as light and stiff as possible, expensive materials as well as lots of research and lab testing must be performed. When first getting into the sport, it is important to make sure that you like riding bikes before you invest too much. I suggest borrowing a friend’s bike, or demoing one from a local shop. Once you have decided that this sport is for you, it is time to look for a bike of your own. Here... Read More

Triathlon is a very expensive sport. Between the equipment, race fees, coaching, and gym/pool memberships the cost of everything can really start to add up. As a former employee of Tribe Multisport in Scottsdale, AZ I often got asked my opinion for what to buy for a beginner. Also, as my friends began the sport, they would ask me for the same advice. In this 3-part blog spread out over 3 weeks I will give my opinion on how to best spend your money if you are looking to get into the sport. For this week I will focus on the first part of most triathlons. Swimming is fairly basic as far as sports... Read More