Forget Alzheimer’s & Super Fuel Your Brain!
July 30th, 2014
Alzheimer’s disease plagues an estimated 5.4 million people in the U.S. There is no conventional cure, however lifestyle choices are your best bet for prevention. Recent evidence shows dietary choices are the main determining factor. Overconsumption of sugar and processed foods, primarily carbohydrates, are the main culprits. Contrary to what many people think, eating a low fat diet is also a big contributing factor. People who have type 2 diabetes double their risk for developing dementia. Alzheimer’s is also known as type 3 diabetes, because the disease involves a severe lack of... Read More