Dopamine, serotonin, oxytocin, and endorphins are neurotransmitters that regulate our happiness.  A neurotransmitter is a messenger of neurologic information from one cell to another.  Being in a positive mental state has significant impact on our motivation, productivity, and wellbeing. Did you know you can intentionally cause neurotransmitters to flow? Let’s take a look at each […]

Boulder, Colorado, is known for its breathtaking landscapes and vibrant spring blooms. As the winter frost begins to thaw, gardeners eagerly anticipate the opportunity to plant a colorful array of spring flowers. However, to ensure a successful and flourishing garden, it’s crucial to understand the optimal timing for planting these seasonal gems. Understanding Boulder’s Unique […]

In this edition of Faces of Boulder, a dynamic group of friends gathers their tubes and plunges into the refreshing embrace of Boulder Creek, ready to conquer its lively currents on a sun-drenched day during the spring runoff. With a chorus of excited cheers, they navigate the creek’s twists and turns, each member contributing to […]

Boulder, Colorado, is a city known for its stunning natural beauty and vibrant culture, making it a perfect destination for night photography enthusiasts. The city’s unique blend of urban and natural landscapes provides an array of captivating subjects for night photography. In this article, we’ll explore some of the best spots in Boulder, Colorado, for […]

Boulder, Colorado is renowned for its vibrant food scene, and one dish that stands out amidst the culinary landscape is the humble yet versatile scrambled eggs. Whether you prefer them soft and fluffy or rich and creamy, Boulder has a plethora of dining spots that serve up this classic breakfast staple with their own unique […]

In Boulder, climbing is not just a hobby but a communal rite of passage, where the town’s iconic boulders serve as natural classrooms and gathering spots for the young and old. This unique cultural tapestry is woven from the threads of adventure, challenge, and camaraderie, set against the breathtaking backdrop of the Rocky Mountains. Here, […]

BCD welcomes Kate Fagan on May 15, 2024 BOULDER, CO, April 2024 – Kate Fagan, a former CU Women’s Basketball player, has been speaking on the experience of the female athlete and the mental health concerns generated by today’s achievement focused youth sports environment and how coaches, parents, and caring adults can lean into the […]

The Downy Woodpecker (Picoides pubescens) is a small, yet charming woodpecker species commonly found in Colorado and throughout North America. These birds are known for their distinctive black and white plumage, making them easily recognizable. Here are some interesting facts about Downy Woodpeckers in Colorado: Habitat: Downy Woodpeckers are highly adaptable and can be found […]

Boulder, Colorado is known for its stunning natural landscapes, vibrant culture, and welcoming atmosphere for our four-legged friends. When it comes to dining out, many establishments in Boulder understand that dogs are an important part of the family and have created welcoming environments for them. From charming cafes to bustling breweries, there’s no shortage of […]

In Boulder, Colorado, a couple celebrates Easter by the vibrant Boulder Creek, under the shadow of the towering Flatirons. This scene, part of the “Faces of Boulder: Easter Edition,” showcases their joy and the festive spirit of the day. Accompanied by their devoted dog, they represent a moment of renewal and affection. Known as “The […]