Nestled in the scenic foothills of Boulder, Colorado, this spot stands as a beacon of culinary excellence and romantic ambiance. As one of the best romantic restaurants in Boulder, Flagstaff House offers an unforgettable dining experience amidst breathtaking mountain views. Whether you’re seeking the top romantic spot in Boulder for a special occasion or a […]

Sugar is everywhere, almost impossible to avoid.  It’s in foods like bread, pasta sauce, salad dressing, and ketchup. It can be challenging to find sugar in your food because nutrition labels are not required to list all sugar.  In 2018, nutrition labels will be required to call out all added sugar but, in the meantime, […]

Graduation – A word that inflicts both fear and excitement on the students who have achieved it. I admit, the idea of graduation next year does scare me. Having two internships, I fear the 9-5 schedule that I know would weigh down on my soul. I don’t want to move away from Boulder, nor do […]

Welcome to Boulder, Colorado – the city that never sleeps! Whether you’re a local or a tourist, you’ll find something to do in Boulder’s vibrant nightlife. From craft breweries to lively dance clubs, there’s something for everyone to enjoy. In this guide, we’ll be exploring Boulder’s finest nightlife, taking you on a tour of the […]

Amidst the diverse culinary landscape of our city, one local Indian restaurant has risen to the top, garnering national recognition for its exceptional flavors and innovative dishes. The restaurant, known for its vibrant ambiance and authentic cuisine, recently clinched a prestigious national award, solidifying its status as a trailblazer in the culinary world.  Tandoori Kitchen […]

It’s no secret that our children are not the healthiest in the U.S.  One in three children in America are overweight or obese. Today’s toddlers can expect good health until about age 65 and live about 76 years. By contrast, Japanese children have the highest healthy life expectancy in the world, with Japanese boys and […]

When it comes to culinary delights, Boulder, Colorado is often associated with its stunning natural beauty and vibrant food scene. One dish that has been making waves in this picturesque city is the classic lobster roll. With its unique blend of fresh lobster meat, savory seasonings, and perfectly toasted buns, Boulder’s lobster rolls have become […]

Did you know that a green (unripe) banana confers its own unique health benefits? Green bananas are a good source of fiber, vitamins, and minerals, and contain resistant starch which cannot be broken down by enzymes in your digestive system and, therefore, acts more like fiber. Including foods high in resistant starch in your diet […]

Boulder, Colorado is renowned for its stunning natural beauty, vibrant community, and diverse culinary scene. Among the many delights for food enthusiasts, the steakhouses in Boulder, Colorado stand out as a testament to the city’s commitment to culinary excellence. Let’s take a savory journey through the best steaks Boulder, Colorado has to offer and induct […]

Boulder, Colorado is renowned for its vibrant culinary scene, and one of the most beloved comfort foods in this picturesque city is soup. Whether you’re seeking a warm bowl of nourishment on a chilly day or a flavorful, satisfying meal, Boulder’s soup restaurants offer an array of options to tantalize your taste buds. Let’s explore […]