When the Message Is Written on Your Heart—Or Your Chest On a picture-perfect morning in Boulder, one man captured the spirit of the BOLDERBoulder 10K with nothing but a smile and the words “FREE HUGS” written in bold black marker across his bare chest. As thousands of runners made their way through the streets, this […]

Birdsong and Balance: 5 Peaceful Springtime Spots to Watch Birds in Boulder Spring in Boulder is a time of rebirth. The days grow longer, wildflowers bloom, and birds return with their joyful calls, turning the natural world into a symphony of healing. For locals and visitors alike, birdwatching in Boulder offers a unique chance to […]

The Heart of the Race Isn’t Just on the Course—It’s on the Sidelines Every Memorial Day, thousands of runners flood the streets of Boulder for the iconic BOLDERBoulder 10K. But what really makes this event legendary isn’t just the finish at Folsom Field or the elite wave up front—it’s the spectators. The costumed supporters, homemade […]

The big day is here—Boulder’s legendary 10K is less than 24 hours away! Whether it’s your first BOLDERBoulder or you’re a seasoned vet, having a race-day game plan is key to making the most of this iconic event. Here’s your morning-of checklist to keep things smooth, energized, and fun from start to finish. 1. Hydrate, […]

Each Memorial Day, the streets of Boulder come alive with tens of thousands of runners, walkers, spectators, and costumed characters celebrating one of the most beloved races in America—the BOLDERBoulder. But how did this spirited 10K transform from a grassroots race into a world-class running event? Let’s lace up and take a look back. It […]

With fingers clinging to sandstone and eyes locked upward, this climber scales the iconic Bastille Crack—one of the most legendary trad routes in North America. Captured mid-ascent on the sheer face of the Bastille in Eldorado Canyon State Park, this breathtaking image embodies the heart and soul of Boulder’s climbing culture: bold, gritty, and awe-inspiring. […]

As the sun rises over the Flatirons, thousands of runners will lace up for one of the most iconic 10Ks in the country: the BOLDERBoulder. Whether you’re a first-time participant or a seasoned local, one thing’s for sure—starting your day with a good bagel and a cup of strong coffee is a Boulder tradition. We’ve […]

Cheers to the Finish Line: Best Places to Grab a Beer After the Bolder Boulder The Bolder Boulder isn’t just a race—it’s a Boulder tradition. After pounding out 10K through the scenic streets and soaring spirit of the city, what better way to celebrate than with a cold, well-earned craft beer? Whether you sprinted across […]

High and Dry: Why Hydration is the Secret Weapon for Runners in Boulder, Colorado Welcome to Boulder—where the trails are stunning, the air is crisp, and the hydration struggle is real. Whether you’re here for the big race or training in the high country, there’s one element that can quietly derail your performance: dehydration. Even […]

Boulder, Colorado, is a paradise for outdoor enthusiasts, offering an abundance of picturesque hiking trails that cater to beginners. Whether you’re a local resident or visiting the area, exploring the great outdoors through hiking is an excellent way to connect with nature and stay active. In this article, we’ll highlight some of the best hikes […]