Though cannabis plays host to at least 85 different cannabinoids, there are two who tend to grab the most time in the spotlight: tetrahydrocannabinol (THC) and cannabidiol (CBD). You’ve probably heard talk—or formed opinions yourself through careful research of your own—about preferences of marijuana users for certain strains that give them that amazing head high or, conversely, those who prefer a nice, mellow body buzz. These differences can be attributed to the makeup of a particular strain and its ratios of THC to CBD. Beyond the effect these two cannabinoids have on recreational experiences,... Read More

With 2019 closing and 2020 beginning, we thought it would be nice to reflect on all the most-loved content of the year. This roundup includes the top 10 most viewed articles of 2019! The Best 11 Activities to Do During Boulder Winters Can CBD Help to Keep Your Tolerance Down? 6 Weird and Unique Boulder Laws 4 Great Fishing Spots in Boulder County 6 Famous Boulderites You Should Know Boulder Housing Prices are Finally Dropping Does Whatever A Sequel Can The ULTIMATE Guide to Sledding in Boulder Bear Breaks into Car, Butt-Shifts Vehicle and Drives Downhill in Boulder... Read More

As the budtender, I get in a lot of conversations about why cannabis should be legal. One common argument made is that cannabis should be legal because alcohol is legal. To start with, marijuana should not be legal just because another thing is legal. Marijuana, oops I mean cannabis, should be legal because it is a benefit for humans. We all understand why this argument gets made though, alcohol and cannabis are both substances that get you a little impaired and can affect your judgment. In our society, they are two of our social norms for changing the mindset and relaxing, but they are very different... Read More

The demand is growing rapidly for vegan products around the world. These products are in high demand among consumers because of their cruelty free ingredients, eco-friendly production methods, and overall health and wellness properties. With this growing demand, industries all over the world are adding vegan options, including cannabis companies. Their product lines are expanding, and vegan options are more available across the market. Below are some of my favorite vegan cannabis edibles found in Colorado. 1.Wana If you Wana Enhance Your Life, Wana has several options to choose from. They have... Read More

On the patio of the Highland City Club in the heart of Boulder, I enjoyed a meal with Ret Taylor. Vines covered the brick surrounding us and a waterfall on the periphery provided background music – components that felt increasingly relevant as our conversation progressed. Ret operates two businesses from the Highlands’ third floor co-working space. He attended CU Boulder but left Boulder for nearly 15 years after graduating in 2001. From humble beginnings, Ret’s early aspirations were cultivated from a perception that success and money were one in the same. He chased dollar signs all over... Read More

Since cannabis is legal for recreational use in ten states and counting, one of the most common question that comes up is “Can I use cannabis before working out?” The answer is yes. More and more athletes are coming out of the green closet to discuss their cannabis use and how it affects their athletic performance.  Olympian and World Champion Joanna Zeiger, PhD is the founder and coach with Train Away Chronic Pain. She is a cannabis advocate and often discusses how cannabis has helped her manage chronic pain symptoms and provide a restful night’s sleep. Other athletes such as Anna Symonds... Read More

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and here are a few. 1. Cannabis is Medicine Many people consume cannabis for medicinal reasons. Individuals may also be battling serious illnesses and have compromised immune systems. This is why so many people are choosing organic cannabis to get the highest quality... Read More

With cannabis legalization rapidly spreading across the world, the selection of products available are growing quickly. The numbers of consumers and products are growing, and deciding which products to consume with the desired effects and proper dosage can be overwhelming! Consumers now have a tool available to help clear the air of confusion. Cannabis can be complicated, but the Proper Cannabis Committee, a group of passionate experts, has been working to rate and review cannabis products for the past year! The Committee removes biases by testing product samples without any branding or packaging.... Read More

Earlier this week, I had the honor of presenting “Cannabinoids for Fitness” at the Cannabis Science Conference East in Baltimore, MD. The Cannabis Science Conference is the world’s largest and most technical cannabis science expo. It pulls together cannabis industry experts, instrument manufacturers, testing labs, research scientists, medical practitioners, policy makers, and interested novices with the goal of improving cannabis science. It was an incredible educational conference and I’m proud to share some of our presentation data with you today! Research is showing that cannabinoids... Read More

The U.S. government intends on spending $3 million on research for CBD; none of the money will be spent on the THC counterpart which gets you high. Nine research grants have been approved that research CBD in everything from food to beauty products, along with some other lesser known chemicals, but THC was specifically excluded from the funding. Many find this to be an incomplete analysis of marijuana and pain management, as it is still unclear exactly what part of the plant may be helpful in pain management. This also inhibits the ability to discover whether pain can be managed without the intoxicating... Read More

This weekend, the cannabis community is wrapping up Hemp History Week. What started as a movement to raise awareness and support for industrial hemp has quickly turned into the largest national grassroots effort to restore strong support for industrial hemp farming in the United States. Running June 4-10, this is the 9th annual campaign which brings together “grassroots organizers, leading hemp product manufactures, farmers, and advocates from all walks of life who are working to change federal policy on industrial hemp in the US.” Hemp has so many uses that it’s not only healthy for you,... Read More

The Athlete PEACE Survey studying cannabis and athletes has been completed, and the results have just been published! The survey, titled The Cannabis use in active athletes: Behaviors related to subjective effects, was conducted and published by Joanna Zeiger, PhD, who is also a World Champion and Olympic Triathlete. Last summer I had the opportunity to speak in Denver on the Women, Fitness and Cannabis panel for Ellementa, a global Women’s Network focused on health, wellness, and cannabis with Zeiger. She discussed how she used cannabis to help her manage chronic pain symptoms and help her get... Read More

Coors and Lagunitas are both going to try their hand at marijuana infused beverages in Colorado. Coors will be distributing a non-alcoholic carbonated CBD soda and sparkling beverage line. Distribution will be limited to Denver. “We see a big demand for high-quality and unique products in the non-alcoholic space,” Coors Distributing Company marketing director Jennifer DeGraff says in a statement announcing the deal. “While both brands are locally produced and focus on using high-quality ingredients to deliver superior tasting products that stand out above competition, they each... Read More

Hemp fibers are strong and can be grown without herbicides or pesticides, making it an environmentally friendly material. It also takes 3 times less water than cotton and cleans and replenishes soil. This makes natural hemp-made products better for people, animals, and the environment. More and more people are becoming conscious of how they impact the world and are voting for the world they want with their dollars. With so many consumers choosing products with more ecofriendly practices, companies are replacing plastics and other materials with hemp. There are so many ways you can incorporate hemp... Read More

We indulge in the latest information on cannabis strains, concentrates, and edibles, but we often lose sight of the counter-culture of hemp, the tame and useful cousin of cannabis.  Remember, it’s up to us to educate our peers, parents, and the nay sayers on the benefits and logic of this banned miracle plant. Here are Hemp facts everyone should know and share:   Grown around the world for over 12,000 years, hemp has been used for fiber and food for centuries.  Of course, that all changed in the United States with the  Marijuana Tax Act of 1937.  Look at what we are missing out... Read More

1. Happy Hour at West Flanders 10/23 5:30 pm to 7:30 pm Three groups will be in attendance at this week’s happy hour at West Flanders: 9th Hour Happy Hour Boulder; Boulder, Louisville New in Town; and Laid-back Singles Boulder/Denver. Everyone is free to join, and the meetup will happen on the second floor overlook. There will be drinks and food if you’re hungry! 2. Tailgate Party at Boulder Marriott 10/24 4 pm to 6 pm Join the Marriott in celebrating CU Boulder and football season with a tailgating party. The Marriott will provide all of the essentials, including brats and brews,... Read More

With the recent news about the Amazon rainforest fires, people are taking action to learn about what’s going on and find ways to help. The fires have risen nearly 83% since last year, and almost 73,000 fires have been reported across the rainforest. The destruction is reported to be the cause of deliberately set fires for the locals to clear land in order to meet the demand for animal agriculture. The land is deforested and cleared for animals or crops for animals to eat and accounts for 91% of the deforestation. There’s been a total of 136 million rainforest acres cleared for animal agriculture.... Read More

I recently had the honor of speaking with Blake Cook about his experience with the military and how he is crushing his goals while using CBD. Blake is 30 years old and was born and raised in West Virginia. He joined the military in 2010 to join the Army to be in the infantry and was sent to Fort Bragg NC. “I wanted to serve my country because of watching 9/11. I enjoyed the Army and the strong bond between a group of guys that became family.” Blake said. “In 2012 I was blown up by an IED and spent the next 25 months learning to walk and talk again. For years I lived in pain because I refused... Read More

Earlier this week, the Federal Appeals Court reinstated the complaint and declined to dismiss the Federal Cannabis Lawsuit. The lawsuit was filed by several cannabis patients and advocates challenging the federal scheduling of cannabis. According to a comment by their legal representation Michael Hiller, “This case represents the first time in history that a lawsuit challenging the constitutionality of the CSA has survived dismissal.” This is amazing news for those advocating for the de-scheduling of cannabis. This means the court put the federal government on notice to make a decision for... Read More

I recently had the honor of speaking with Kinessa Johnson. Kinessa is a United States Army Veteran and uses CBD for athletics and recovery. She’s also using her military skills to save wildlife from poachers in Africa. She grew up in Anacoco, Louisiana and joined the Army. “I loved serving, I loved the people that I met and the friendships that I made. I also loved that I got to deploy, and it humbled me and made me appreciate my family and the country I was born in.” After serving in the military, Kinessa had the opportunity to use her skill set and become an animal protector. “I had the... Read More