September is known as National Yoga Month. All throughout the Boulder-Denver areas, there will be several yoga-related activities taking place within the next few weeks. If you’re looking to add extra flare to your already-existing practice or didn’t get the opportunity to participate in any yoga-music festivals this summer, not to worry! There’s still time […]

This week, being the last week of real class, there were lots of activities happening on campus. CU likes to give students options of things to do in between their studying and final projects as a way to destress. Starting on Tuesday, for those who love poker, there was a Texas Hold‘Em tournament. It was […]

I am excited to begin this series of interviews with some of the wonderful spiritual teachers, healers and therapists we are blessed to have access to here in Boulder. Sophie and I have worked together over the past several years, and I have always appreciated her ability to empower others (myself included!) in their lives […]