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distress

Girl Sitting at the Table in the Kitchen and Studying

Self-Care: Your Secret Weapon For Acing Mid-Terms & Stress

Stress is inevitable. This is especially true for the 50% of the Boulder population who are college students dealing with exams, assignments, deadlines, and – this week – midterms. While some stress can be beneficial and motivating, too much can have negative impacts on physical and mental health. With mid-terms upon us, it can be tempting […]

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Everybody Handles Distress Differently

On Monday evening, a massive fire broke out at the Notre Dame Cathedral in Paris.  With about 13 million visitors each year, the cathedral is the city’s most visited monument, and has been part of Paris for more than 800 years. Many across the globe are expressing shock and distress about the burning of such […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

Featured Boulder Song

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