Eggs have experienced a remarkable journey in Boulder. In the realm of nutrition and public perception, eggs have been oscillating between being celebrated as a quintessential superfood and vilified as a health risk. This dichotomy underscores the evolving nature of nutritional science and public health guidelines, making eggs a fascinating case study in the complexities of diet and health. Eggs and the Study of Eggs is So Complex That Only an Egghead Can Understand Eggs They are such a common basic part of our diets and of so many foods that include eggs as an ingredient that they merit a close... Read More

Boulder, Colorado is renowned for its vibrant food scene, and one dish that has achieved legendary status is the Eggs Benedict. This classic brunc favorite has been reimagined and elevated by the talented chefs in Boulder, resulting in a Hall of Fame collection of Eggs Benedict variations that are a must-try for any food enthusiast. Let’s take a delectable journey through some of the most exceptional renditions of Eggs Benedict that Boulder has to offer. With its diverse array of eateries and culinary innovators, Boulder has truly established itself as a haven for Eggs Benedict enthusiasts.... Read More

If you’re looking to eat right and feel great at the same time, there are some foods that you should consider adding to your menu. While there are plenty of healthy foods out there that you can choose from, the foods listed in this article are some of my favorites. They are all super nutritious and will help you to maintain robust health and a strong physique. These foods will also enhance your body’s health from the inside to the outside!   Chia seeds – A powerhouse of vitamins and nutrients, chia seeds are also a great alternative to the more processed grains you may be faced... Read More

Boulderites have been following a live osprey nest camera with two birds. The pair of raptors had laid three eggs this season, but the late snowstorm last week that dumped nearly a foot of snow on Boulder ending up leaving the eggs unincubated for a period of time, and the ospreys lost the eggs. Luckily, the ospreys were able to lay two new eggs this week, one of which has been confirmed by wildlife officials as being viable, with the second likely to be viable as well. Osprey eggs hatch about 36-42 days after being laid and fledging — when the wing feathers are developed enough for flight —... Read More