Introduction: Welcome back to the eighth week of our EmpowerGen column! As we continue our journey, we shift our focus to a pressing issue affecting youth in both Boulder and Baja: mental health. The rise in suicide rates, school shootings, and the impact of the COVID-19 pandemic has heightened the urgency to address mental health […]

Herbs, flowers and trees have all been used for healing for thousands of years. It was an English physician, Dr. Edward Bach, who developed a range of remedies made with the healing energies of flowering plants and trees in the 1930’s. His collection of 38 remedies have been used widely since then, and his technique […]