Boulder’s Carb-Loading Guide for Bolder Boulder Runners: Where to Eat Before the Race
As the annual Bolder Boulder road race approaches, both seasoned runners and newcomers alike are gearing up to tackle the challenging course through the beautiful streets of Boulder, Colorado. One crucial aspect of race preparation is carbo-loading, which involves consuming a high-carbohydrate meal to maximize energy stores for endurance events. Fortunately, Boulder offers an array […]