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Give Yourself the Gift of Happiness

Dopamine, serotonin, oxytocin, and endorphins are neurotransmitters that regulate our happiness.  A neurotransmitter is a messenger of neurologic information from one cell to another.  Being in a positive mental state has significant impact on our motivation, productivity, and wellbeing. Did you know you can intentionally cause neurotransmitters to flow? Let’s take a look at each […]

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Emmy-winning journalist and former CU college athlete to speak in Boulder on the mental health concerns generated by today’s achievement focused youth sports

BCD welcomes Kate Fagan on May 15, 2024 BOULDER, CO, April 2024 – Kate Fagan, a former CU Women’s Basketball player, has been speaking on the experience of the female athlete and the mental health concerns generated by today’s achievement focused youth sports environment and how coaches, parents, and caring adults can lean into the […]

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Faces of Boulder – Climbing Edition

Eldorado Springs, nestled near Boulder, Colorado, stands as a world-renowned climbing destination, attracting adventurers from all corners. In this scenic haven, a woman and her dog embody the spirit of companionship that defines the local climbing community. Together, they explore the rugged terrain, surrounded by the natural beauty of rushing creeks and verdant landscapes. This […]

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Boulder’s Best Sunsets: Unveiling the Magic of America’s Most Stunning Sky

As the sun dips below the majestic Rocky Mountains, Boulder, Colorado transforms into a canvas of vibrant colors, offering some of the best sunsets in the country. The unique blend of natural beauty and cityscape creates an enchanting setting for sunset enthusiasts. Let’s delve into the allure of sunsets in Boulder, Colorado, and discover why […]

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Faces of Boulder: Pic of the Day!

Climbing New Heights in Boulder: A Family Adventure In an inspiring display of determination and unity, a family embarks on a remarkable journey to conquer the majestic peaks of Boulder, Colorado. With the crisp, clear skies overhead and the rugged terrain beneath, they navigate their way to the summit, with an apple in hand as […]

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Faces of Boulder – Pic of the Day!

Faces of Boulder: Pearl Street Edition On a glorious day in Boulder, the iconic Pearl Street Mall comes alive in an extraordinary display of community and artistry. As the sun bathes the city in its warm glow, the streets are filled with the vibrant sounds of local musicians, creating a soundtrack that embodies the spirit […]

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Boulder Colorado Air Quality

A Day on Boulder Creek

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