It’s Monday…. let’s talk GRATITUDE!  Who feels grateful that it is Monday?  There has been research done that proclaims people actually feel more depressed on Mondays.  One article I found was literally titled “Scientific study concludes that Mondays suck!”  Crazy, huh?   Well, if you are reading this article thinking that you are going to be […]

If I asked you to think about someone you love, an image of that person comes to mind, right?  You don’t think of that person’s name spelled out, you imagine what they look like.  If I asked you to think of a place you would want to go on vacation, you might begin to imagine […]

Those of you who know me, know that I am a sports nut.  Having been an elite athlete myself, I appreciate all aspects of competition from the physical exertion to the mental component to the coaching tactics.  I have never competed in a football or a soccer game, but I still get very emotionally involved […]

Hi Everyone, Happy Monday!  This coming Wednesday is one of the best opportunities of the year to witness some of the highest levels of motivation and determination. The goal?  CANDY! I am a firm believer that there is so much we can learn from children and by adopting a childlike mindset.   For this week’s motivation […]

Growing multimedia platform gains new sponsor with healthy lifestyle brand BOULDER, Colo., May 15, 2018 /PRNewswire/ — MetroSampler.com today announced JNH Lifestyles, (www.jnhlifestyles.com) retailer of Amazon’s #1 best-selling infrared sauna. JNH Lifestyles will become a platinum sponsor and the largest advertiser on MetroSampler.com’s nationwide network of 34 websites serving a metro population of over 55 […]