Mountain running in Boulder, Colorado, offers exhilarating experiences amidst stunning natural landscapes. Renowned for its challenging terrain and picturesque trails, Boulder is a paradise for outdoor enthusiasts and athletes. Whether you’re a seasoned trail runner or a beginner looking to explore the world of mountain running, Boulder has something for everyone. This guide will provide […]

The “Boulder Skyline Traverse” is one of Boulder’s iconic mountain running trails that summits each of the 5 mountain peaks that etch the Boulder skyline. At 35 miles and 10,500 ft vertical gain, the out-and-back traverse provides a long day of physical and emotional ups and downs — not unlike life itself. As a health coach, I […]