Your Guide to Food Packaging and Labels Have you ever walked into the grocery store and wondered what all of the different labels on your food packages really mean? It can be difficult to navigate your way through the store to healthy products when you are unsure of what all the different labels, certifications, and names are really implying.  The purpose of this post is to try and help clarify some common terms and labels associated with different foods that you might see at your local grocery store. There are many different types of foods that are labeled in many different ways. I believe that... Read More