A Friday Sunrise should be special. Here in Boulder, every sunrise is special, and some more so than others. There is something about Fridays that is always cool. Sitting as were are, cradled in the arms of the Rocky Mountains, Boulder is renowned for its captivating natural beauty. The drama of sunrise is exceptionally prominent […]

  It’s almost that time of year. Tiny hints of autumn are already in the air. With cooler weather on its way, so is the (hopeful) promise of a strong snow season. I say this with great enthusiasm;  I’m a snowboarder. Winter sports are my favorite, and nothing complements my yoga practice more than strapping […]

Throughout my life, hiking has always been something that both excites and terrifies me. Before I even had ability to walk, my parents would carry me in their backpacks along their hikes. As a very young child, I looked at the environment in wonder. I didn’t have the slightest idea what I was looking at, but the […]