Quantcast
  Thursday - June 20th, 2024
×

What can we help you find?

Open Menu

vitamins

Vitamin D–A Supplement That Works!

Nearly 114 million Americans—roughly half the adult population—take at least one nutritional supplement. Scientific investigations conducted have failed to confirm that supplements, particularly multi-vitamins, work. So, if multi-vitamins are not effective, are there any supplements that are effective? The answer is yes! About 70% of Americans don’t get enough vitamin D. Typically, we get vitamin […]

Read More

Curb That Hedonic Hunger Pang

As Popeye so wisely taught Baby-Boomers when we were children, spinach is an incredibly nutritious food.  But the interesting news is that spinach juice can also reduce hunger cravings by up to 95%.  It’s important to understand that there are two types of hunger.  “Hedonic hunger” is the craving for processed junk food.  “Homeostatic hunger” […]

Read More
Boulder Colorado Air Quality

A Day on Boulder Creek

Featured Boulder Song

Community Partners