9One of the greatest challenges we find along our life journey or spiritual path is to feel love and compassion for ourselves. It requires that we treat ourselves well, and give ourselves time and space to be still, to re-fuel, to rest and to gather our resources.’Self-care’ is a term we hear a lot now, and it means just this – finding ways, no matter how small and seemingly unimpressive, to find some peace for a moment. In this busy and pressured lifestyle we often have, we need this time to rest and to remember who we are and how we operate without the busy-ness. When we choose... Read More