Dr. Deepak Chopra took the the airwaves today to discuss his tips for spiritual well-being during hard times such as the Coronavirus Pandemic. Here is a quick summary of his tips, which can be seen here:

  1. Holding onto a sense of purpose and meaning
  2. Loving others, and being loved yourself
  3. Knowing you are worthy, and maintaining your self-esteem
  4. Finding a sense of joy and inner peace
  5. Service to others
  6. Generosity

These are all tips that can help your mental and spiritual well-being no matter what is going on around you, but are especially important during times like these.

This content has been published by AboutBoulder in conjunction with a local business, organization, or community member. This content may have been paid for, and also may include links not directly associated with AboutBoulder or its parent company, MetroSampler. We do our best to ensure that all content is consistent with our core beliefs and is safe/valuable for our audience. To inquire about sponsoring your own content, please email info@metrosampler.com.