Motivational Monday – Deepak Chopra’s Tips for Spiritual Well-Being During Coronavirus
Dr. Deepak Chopra took the the airwaves today to discuss his tips for spiritual well-being during hard times such as the Coronavirus Pandemic. Here is a quick summary of his tips, which can be seen here:
- Holding onto a sense of purpose and meaning
- Loving others, and being loved yourself
- Knowing you are worthy, and maintaining your self-esteem
- Finding a sense of joy and inner peace
- Service to others
These are all tips that can help your mental and spiritual well-being no matter what is going on around you, but are especially important during times like these.