Boulder, Colorado, isn’t just a hub for outdoor adventure and fitness—it’s also a health food paradise. With a deep-rooted commitment to organic, natural, and sustainable food, Boulder has earned its reputation as the epicenter of the natural food movement. The city boasts the highest per capita consumption of organic foods in North America, making it […]

Boulder, Colorado, is known for its stunning natural beauty, vibrant community, and diverse culinary scene. Among the plethora of eateries that dot this charming city, one stands out as a true hidden gem: the famous Dark Horse restaurant. Tucked away on Pennslyvania Avenue, this unassuming establishment has been a beloved local haunt for decades, drawing […]

Boulder, Colorado, is a city known for its rich history, stunning natural landscapes, and vibrant cultural scene. One of the iconic establishments that has stood the test of time in this picturesque city is The Sink. This legendary restaurant has been a beloved part of Boulder’s history for decades, serving up delicious food and drinks […]

If you’re looking for a romantic dining experience in Boulder, there’s one restaurant that just earned national recognition. Recently named one of the most romantic restaurants in the country by OpenTable, this dining spot has long been a favorite for couples seeking an unforgettable evening. With stunning mountain views, impeccable service, and an elevated dining […]

Nutrition is essential for child brain development, which lays the foundation for lifetime attention, emotion, and behavior regulation, and overall mental health.  Essential nutrients that support brain development and mental health include:   Vitamins: A, B, C, D, & E.   Minerals: Magnesium, Zinc, Iron, Selenium.   Fatty Acids: Omega 3 polyunsaturated fatty acids (PUFAs).   Dietary Fiber. Studies also identify harmful […]

As the Boulder winter descends into an Artic Chill and the temperatures drop, our bodies often react differently to the changing environment. With shorter days and reduced sunlight ( Vitamin D decline), many people experience a dip in energy levels, mood, and overall health. It becomes crucial to focus on winter wellness, which includes maintaining […]

Boulder’s Best Restaurants: A Michelin Star Dining Experience Boulder, Colorado, may be renowned for its outdoor adventures and vibrant community, but its culinary scene is equally noteworthy. With the Michelin Guide now exploring Colorado, Boulder has become a destination for foodies in search of innovative, world-class dining. Here’s a look at Boulder’s Michelin-starred and Michelin-recommended […]

In a groundbreaking decision for Boulder and National public health, the U.S. Food and Drug Administration (FDA) has officially banned the use of Red Dye No. 3 in food products and ingested medications. This significant action comes more than thirty years after initial studies revealed concerning links between the dye and cancer in animal models. […]

In a groundbreaking lawsuit, 18-year-old Bryce Martinez from Warrington, Pennsylvania, has taken on 11 major food companies, claiming that ultraprocessed foods (UPFs) are as addictive as cigarettes and have led to serious health issues, including fatty liver disease and Type 2 diabetes. In a groundbreaking lawsuit, an 18-year-old Pennsylvanian takes on 11 major food companies, […]

Boulder, Colorado, is a haven for soup enthusiasts, offering a diverse array of establishments that serve up comforting and flavorful bowls. Whether you’re seeking traditional recipes or innovative concoctions, the city’s soup scene has something to satisfy every palate. According to the most recent Yelp reviews, updated November 2024, these are the top-rated soup spots […]