While we are in Colorado we should use sun protection year round, due to the altitude and our storied 300 days of sunshine, it is particularly important during the long summer days. While American culture says that a tan equals healthy, there is no such thing as a healthy tan! The increase in skin pigment, […]

Spending quality time with pets, specifically dogs, provides humans with companionship and can improve health. From a physiological standpoint, being with your dog can release feel-good hormones such as serotonin and oxytocin that elevate your mood. There are also other ways in which they can increase your health and  longevity. Increased physical activity. Dogs are […]

Boulder, a city nestled at the foothills of the Rocky Mountains, has gained a well-deserved reputation as a healthy place to live. The unique combination of a stunning natural environment, an active lifestyle, and a health-conscious community fosters an atmosphere that promotes physical and mental well-being. Firstly, the abundance of outdoor recreational activities in Boulder […]

Boulder located at the foothills of the Rocky Mountains, is widely considered a fisherman’s paradise. With its abundance of freshwater streams and lakes, the city offers a diverse range of fishing opportunities for anglers of all skill levels. One of the most popular spots for fishing in Boulder is Boulder Creek, a stream that runs […]

Farms are popular in Boulder, Colorado for several reasons. The city’s proximity to the Rocky Mountains and the agricultural land surrounding it creates a favorable climate and fertile soil for farming. Additionally, the city has a vibrant food culture that prioritizes locally-sourced, sustainable, and organic produce, making it an ideal market for small-scale farmers. Munson […]

Boulder is renowned for its stunning natural beauty and plethora of outdoor activities, and when it comes to swimming, there is one spot that stands out above the rest. Nestled in the heart of Boulder, lies the breathtaking Boulder Reservoir, which undoubtedly takes the crown as the best swimming spot in the area. With its […]

Photo credit: Sherrie Stille

Meet Taylor! Taylor grew up in Denver before moving to Boulder to study Poly-Sci.  He teaches tennis when he isn’t studying and says that he wants to enter into the teaching field!  He said that he would like to teach 5th-8th graders! Good luck Taylor and Go Buffs!